How To Hack Your Brain’s Default Mode with Meditation

In this video, Dan Harris, a TV news correspondent, explains the neuroscience behind meditation. Harris discovered the benefits of meditation after a live, on-air panic attack.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s