Weekly Neuroscience Update

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Cerebellar cognitive signature includes regions related to cerebello-cerebral networks and acts as a reserve factor. Credit: Nature Neuroscience (2026).

Scientists may have discovered a new role for the cerebellum, the part of the brain that sits at the base of the skull. A new paper published in the journal Nature Neuroscience reports that different parts of the cerebellum change at different rates with age, which may be linked to differences in cognitive abilities and memory in later life. This may help explain why some people stay sharper as they get older.

Greater concussion symptom history is associated with increased odds of tinnitus, and associations with cognition, depression, and anxiety are larger among those with tinnitus, according to a study published in Sports Medicine Open.

Researchers found a link between brain network organisation and language learning ability in adults, highlighting that attention and cognitive control networks significantly influence language mastery, more so than traditional language processing areas, based on a study with 101 participants before and after training on an artificial language.

A new finding is challenging the way investigators study chronic neurological disorders such as dystonia, ataxia and tremor.

A global meta-analysis of over 4,700 survivors has revealed that psychiatric and behavioural complications, such as depression, anxiety, and emotional instability, are widespread following encephalitis (brain inflammation). Researchers found that 27% of survivors experience clinical depression, while 20% battle long-term anxiety or personality shifts months or years after recovery.

New research shows that the subjective emotional state of loneliness is a far more destructive force on human longevity and brain health than the objective state of social isolation.

Losing the senses of smell and taste inflicts an emotional, social, and psychological toll comparable to living with some of the world’s most serious chronic illnesses, according to a new review that analysed years of clinical evidence measuring quality-of-life metrics across a wide array of long-term conditions.

Researchers found a link between brain network organisation and language acquisition ability in adults by mapping neural variations in 101 participants using resting-state functional neuroimaging before linguistic training.

A study of 55,204 older veterans reveals a dangerous cycle between traumatic brain injury (TBI) and neurological diseases, showing that those with TBI are significantly more likely to be diagnosed with conditions such as epilepsy, stroke, dementia, or Parkinson’s disease. Additionally, TBI doubles the risk of stroke and epilepsy and increases dementia rates by 24%, emphasising the need for immediate fall-prevention measures after diagnosis.

Scientists have discovered that children with autism exhibit different brain patterns depending on their language abilities. This discovery could improve predictions of their language development.

A new study has found a cost-effective, non-invasive way to predict Alzheimer’s disease risk factors using artificial intelligence to analyse routine eye photographs from over 40,000 patients, linking specific areas of the eye to biological and lifestyle risk factors for the disease.

Researchers have created a closed-loop deep brain stimulation (DBS) system that detects and responds to walking patterns in real time, enhancing gait and minimising falls in individuals with Parkinson’s disease.

Younger birth cohorts exhibit significantly accelerated biological ageing compared to older generations. This widening age gap correlates with an 8% to 15% increase in the risk of early-onset solid tumours, with premature ageing of the immune and adipose tissues driving specific lung and colorectal malignancies.

An international research team has shown that nerve cells in the brain specialise in different tasks when processing visual information.

A new longitudinal study followed children from ages 1 to 8 and found that higher screen viewing time—particularly during infancy and around school entry age—was consistently associated with poorer academic performance at age 9 and weaker working memory at age 10.5. The findings suggest that the timing of screen exposure may be as important as the amount of screen time itself.

Wearing a cooling cap for 30 minutes may improve a person’s sense of well-being, according to a new study.

Researchers have transformed psychiatric genomics by discovering 641 new genes linked to schizophrenia, using genetic data from over 102,000 individuals and postmortem brain tissue from six brain regions. They employed advanced computational models to explore long-range regulatory relationships, moving beyond traditional mapping methods.

A new study shows for the first time that targeted control of human breathing rhythm can influence decision behaviour by modulating heart and brain function.

Weekly Neuroscience Update

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Regional overlap between dimensional associations between conduct problems and brain structure (current study) and case-control differences in conduct disorder. Credit: Journal of the American Academy of Child & Adolescent Psychiatry (2026).

Conduct problems—including persistent rule-breaking, aggression, irritability and difficulty following school rules—are associated with small but widespread differences in brain structure, according to a major international study of more than 14,000 children and adolescents.

New research has discovered subtle but widespread differences in the brain’s communication networks in people with bipolar disorder, offering new insight into how illness severity and treatment may relate to brain wiring.

A recent study has identified hidden pathways through which parental DNA influences a child’s life, presenting a framework that separates direct genetic inheritance from parents’ environmental impacts, known as “genetic nurture.” By analysing data from over 30,000 multigenerational families, researchers found that the domestic environment shaped by parental DNA can affect traits such as height, weight, and academic ability that rival direct inheritance.

A study of 2,044 older Japanese adults revealed that lower vitamin C levels in blood plasma are associated with reduced gray matter volume and connectivity in the brain’s default mode network.

Researchers have discovered unique brain activity patterns in individuals with depression, shedding light on the persistent nature of depressive symptoms. Their study, used advanced neuroimaging and mathematical modelling to analyse brain transitions between states, indicating that depression may involve “brain-state entrapment,” whereby the brain tends to favour certain activity patterns and struggles to shift away from them.

Adolescents who spend at least two hours a day on social media are more likely to experience depressive symptoms and poorer well-being, with the strongest effects in early adolescence, according to new research.

A new study challenges the belief that teenage risk-taking is due to excess dopamine, finding instead that it stems from low baseline dopamine levels. Analysing data from over 800 adolescents, researchers discovered that those with the lowest reward biology use substances like alcohol and cannabis as a way to stimulate their underactive brains. As their dopamine systems mature into adulthood, their experimentation with substances significantly decreases.

New research suggests that reinforcing the body’s natural daily rhythms to improve sleep could help the brain recover after a stroke.

Weekly Neuroscience Update

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Regions-of-interest representing delay discounting neural processes. Nucleus accumbens activation represents reward valuation (orange). Hippocampal activation is involved in imagining the future or prospection (yellow). The middle frontal gyrus is involved in cognitive control (red). Regions were defined from the Desikan-Killiany atlas. Credit: Alcohol, Clinical and Experimental Research (2026). DOI: 10.1111/acer.70300

Brain activity in young adults regarding reward valuation is connected to long-term drinking habits, as shown in a study of college students with family histories of alcohol use disorder (AUD). The research suggests the potential for precision medicine to create tailored interventions for those at risk of addiction, highlighting that a family history of AUD triples or quadruples the likelihood of alcohol-related issues.

A research team has developed technology that uses artificial intelligence to analyse electroencephalogram signals triggered by thermal stimuli and objectively classify pain intensity.

A recent study analysed 73 research articles on dietary patterns and their effect on cognitive performance in youth aged 8 to 19, highlighting that nutritional deficiencies in early life can lead to lower intelligence scores in adolescence, and indicating a need for more high-quality research on potential nutritional interventions during this period.

An 8-month-old infant with severe genetic epilepsy has become the first patient in the world to receive an experimental gene replacement therapy designed to restore the function of the WWOX gene directly in the brain. 

Researchers employed machine learning to detect neurological warning signs in the brain’s electrical rhythms, enabling epilepsy diagnosis without capturing active seizures. An advanced algorithm identified EEG abnormalities associated with genetic epilepsy accurately.

A recent study has found a dynamic relationship between brief physical activity and improved mood, utilising data from over 8,000 global participants with wearable sensors.

A new AI platform has been developed to decode and measure human pain, surpassing reliance on subjective self-reporting. It employs a self-correcting algorithm to analyse EEG signals in response to thermal stimuli, mapping brainwave activity to produce an objective measure of physical suffering.

Researchers found postoperative delirium was strongly associated with long-term cognitive decline, and the effect was not explained by rehospitalisations, highlighting the long-term impact of delirium on brain health.

A new study reveals that menopause is a significant neurological phase rather than just a reproductive milestone, tracking brain activity during premenopause, perimenopause, and postmenopause. It finds that “resting-state” neural networks experience substantial changes linked to estrogen fluctuations, shedding light on the biological factors affecting midlife cognitive changes and long-term brain ageing in women.

The largest genome-wide association study on anxiety has identified the polygenic basis of worry and fear responses by analysing data from 693,869 individuals, shifting the focus from binary diagnoses to the spectrum of symptom severity.

Analysing 12 years of deidentified patient electronic records using AI, researchers discovered that glucosamine use among individuals with Mild Cognitive Impairment (MCI) is associated with a 25% higher likelihood of progressing to full dementia, alongside a 25% spike in mortality for established Alzheimer’s patients.

Finally this week, a recent study has found that the relationship between a person’s progesterone and estradiol levels at a given moment, measured in saliva, could help predict participants’ performance in a learning and memory task.

Weekly Neuroscience Update

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Illustration of human brain surrounded by glowing neurons and synapses with scientific terms

A pioneering, first-of-its-kind study demonstrated that a personalised, machine-learning-guided lifestyle coaching program can nearly double the remission rates of mild-to-moderate depression. The research tracks how individual behavioural factors uniquely predict low mood states.

Scientists say they’ve uncovered striking new evidence of how alcohol addiction impacts the brain’s learning systems—and how those systems may slowly adapt during recovery—in a new study published in Clinical Neurophysiology.

New research by a collaboration of U.K.-based scientists has revealed that common indoor and outdoor air pollutants can alter both brain and respiratory function within just four hours of exposure, offering key insights into how air pollution impacts brain health and may contribute to dementia risk.

Children recover significantly faster from concussion after receiving early, multidisciplinary care designed to treat persistent symptoms, according to a new study. 

Researchers have discovered the first definitive neural evidence of how the brain creates and reuses abstract symbols to think creatively. The research tracks the neural substrates of “compositional generalisation”, the foundational cognitive ability to take familiar components and recombine them into entirely fresh ideas.

A neuroimaging study has challenged the idea that chronic brain inflammation causes Long COVID, using PET and MRI scans to analyse patients with Long COVID, healthy individuals, and MS patients.

Scientists have uncovered a vital mechanism of the “heart-brain axis,” showing that a heart attack can alter brain function, leading to depression, anxiety, and cognitive decline. After such an event, a toxic byproduct called methylglyoxal (MG) increases in the bloodstream and accumulates in the brain’s mood and memory centres.

Frequent changes in blood pressure could affect cognitive health and contribute to brain changes associated with dementia risk, according to new research.

A new study identified the architectural and evolutionary principles that govern how both children and artificial neural networks absorb language. The research bridges cognitive linguistics and deep learning to demonstrate the power of “iterated learning”, the process where language reshapes itself over multiple generations to become increasingly structured and structured data becomes easier to learn.

New research has uncovered how a protein strongly linked to Alzheimer’s disease plays a critical role in forming long-lasting memories—opening up new directions for future dementia treatments.

A new study finds that caffeine negatively impacts sleep quality by reducing slow-wave activity, even if total sleep duration seems normal. Researchers used electroencephalography (EEG) to show that this reduction leads to a more wakeful brain state, hindering the central nervous system’s ability to regenerate physically and cognitively.

In people with epilepsy, a new study has found a smartwatch application accurately detected tonic-clonic seizures, seizures with major convulsions, with a low rate of false alarms. 

A recent study identified sleep behaviours as early indicators of brain ageing in healthy adults by analysing MRI data from over 23,000 individuals. It found that sleep durations outside the recommended seven-to-nine hours, frequent daytime napping, and chronic sleeplessness are associated with greater white matter lesions, a marker of cognitive decline, regardless of other factors.

Finally this week, quitting smoking is associated with a lower risk for dementia, especially for those with no or modest weight gain after cessation, according to a study published in Neurology.

Weekly Neuroscience Update

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Credit: Biological Psychiatry (2026). DOI: 10.1016/j.biopsych.2026.03.002

A longitudinal study tracking children over a period of seven years has identified distinct brain-wave patterns emerging from age 9 that can forecast a child’s vulnerability to anxiety or depression by age 13. These predictive markers reveal divergent, hemisphere-specific neurodevelopmental trajectories. Anxiety is linked to activity on the right side of the brain, while depression is tied to the left.

Researchers developed transparent, flexible contact lenses that use electrical stimulation to treat depression, enhancing brain connectivity and increasing serotonin levels by 47%, comparable to top antidepressants.

A Phase 2 clinical trial found that a single 25 mg dose of psilocybin, alongside psychotherapeutic support, significantly reduces symptoms of recurrent depression, with antidepressant effects appearing by day two and 53% of participants reaching remission by six weeks. While well-tolerated, the study identified long-term efficacy issues and the challenge of patient blinding in psychedelic research.

A new study maps the functional remodelling strategies the brain deploys during simulated visual impairment.

Researchers are developing a multi-organ “organ-on-chip” device called the GlucoBrain project to connect human cellular models of the gut, pancreas, and brain in a biochip. This study will investigate the biological mechanisms linking diabetes to cognitive decline and Alzheimer’s by monitoring molecular signaling and cellular responses to glucose and hormone levels.

A healthy brain may help protect thinking and memory skills from the early effects of Alzheimer’s disease, a new study has found.

A major longitudinal cohort study revealed a compelling neuroprotective link between smoking cessation and a lowered risk of developing dementia. While the study does not definitively prove causation, the empirical data shows that individuals who quit smoking experience a 16% reduction in dementia risk compared to those who continue smoking, eventually matching the baseline risk levels of lifelong non-smokers after approximately seven years.

Researchers are investigating whether existing dementia assessment methods may overlook signs of cognitive decline in autistic adults because many screening tools were developed around neurotypical populations.

A multi-site study reveals that combining cannabis and tobacco, a trend known as “co-use”, significantly increases the long-term risk of developing full psychotic disorders like schizophrenia. The study tracked over 1,000 participants from the North American Prodrome Longitudinal Study, specifically focusing on adolescents and young adults already at “clinical high risk” for psychosis.

A new study reveals that long-term exposure to low levels of air pollution is directly linked to worse memory, comprehension, and processing speed.

A milestone pilot randomized controlled clinical trial delivered the first targeted clinical evidence that immunotherapy could serve as a powerful new treatment paradigm for treatment-resistant depression. The study investigated whether tocilizumab, an existing anti-inflammatory drug traditionally used to treat autoimmune conditions like rheumatoid arthritis, could alleviate depressive symptoms by blocking a specific inflammatory pathway.

Migraine with aura is linked to a higher risk of ischemic stroke in middle-aged and older individuals, as per a study in Neurology, while migraine without aura does not show this association; however, the study does not confirm causation.

New research argues that Spinal Cord Injury (SCI) must be reframed from a simple disruption of motor pathways into a fundamental systems-level disorder. The framework posits that SCI permanently fractures communication, desynchronizes physiological states, and halts learning across the entire brain–body–environment loop.

Finally, a new study has created a real-time method to detect alcohol-induced blackouts during drinking, tackling the challenge of identifying blackouts only after harmful incidents occur.

Weekly Neuroscience Update

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Red indicates parts of the brain with more histamine-related gene expression, blue regions have comparatively less. The genes (HDC, HNMT, ALDH7A1, MAOB, HRH1, HRH2, HRH3, HRH4) play many different roles in histamine signaling, including histamine production (HDC), histamine breakdown (HNMT) or encoding histamine receptors (HRH1, HRH2, HRH3, HRH4). Credit: Nature Mental Health (2026).

New research has created the first comprehensive map of the histamine system in the brain, highlighting its role beyond allergies and linking it to genetics, behavior, and mental health conditions.

A pilot study suggests that transcranial temporal interference stimulation (TIs), a noninvasive brain stimulation method, may effectively treat motor symptoms in Parkinson’s disease by improving movement significantly in patients compared to a sham treatment, specifically when targeting the subthalamic nucleus.

A comprehensive analysis of biological clocks across the human body reveals that both insufficient and excessive sleep are associated with accelerated aging in nearly every organ system.

Scientists have the first direct evidence from human studies that brain-controlled hearing technology can help people single out a voice in a crowd. These early findings suggest that researchers may one day develop a hearing augmentation device that can, among other feats, overcome the problems that conventional hearing aids have with noisy surroundings.

A new study presents evidence that hormonal changes, from monthly cycles to menopause, significantly alter how the brain processes sound. 

Baylor College of Medicine researchers discovered that the human brain can process language while under general anaesthesia, challenging our understanding of consciousness and cognition, and potentially offering new insights into memory, language, and brain-computer interfaces.

Individuals with diabetes face a significantly higher risk of developing dementia, as highlighted in research from the 28th European Congress of Endocrinology in Prague, indicating they are more than twice as likely to develop the disease.

New research shows that as we form online connections, our brains prioritise “social mapping” over “content learning.” This shift is even more dramatic for those with high working memory, who use their digital networks as external storage, resulting in a 40% drop in content recall.

A longitudinal study reveals that the accumulation of visceral fat, the “hidden” fat stored deep within the abdominal cavity, is a primary driver of brain atrophy and cognitive decline in late midlife.

Scientists have discovered new evidence that disputes previous beliefs about the causes of lacunar ischemic stroke, revealing that fatty deposits in arteries may not be the reason for this type of stroke, which constitutes about 25% of ischemic strokes. Instead, researchers identified a different vascular abnormality—enlargement and widening of arteries in the brain—as being strongly linked to lacunar stroke. 

New research provides a breakthrough in understanding the biological mechanisms linking Cannabis Use Disorder (CUD) and psychosis. 

A new study has found that while “brain fog” predicts a first episode of depression in healthy adults, those with a history of the disorder are actually more likely to relapse if their cognitive scores are high. This “confounding” result suggests that the relationship between how we think and how we feel is far more complex than previously believed.

Finally, multiplexed imaging technology using standard clinical MRI systems can simultaneously map more than 20 biomarkers in high resolution, providing a comprehensive view of the brain with a single scan.

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Alterations within the central nervous system in painful diabetic peripheral neuropathy. Credit: Journal of Diabetes (2026). 

Changes within the central nervous system, including the brain and spinal cord, can be a key reason for pain in people with diabetes, and future treatments could focus on restoring the brain’s pain-blocking systems, according to new research.

A long-term MRI study reveals that lower abdominal fat accumulation is linked to slower brain atrophy, preserved brain structures, and improved cognitive performance in late midlife, regardless of weight loss. This relationship appears to be mainly influenced by glucose control and insulin sensitivity. The study uniquely connects repeated MRI observations of visceral fat with brain aging and cognitive changes over time.

Researchers have shown that a single dose of psilocybin, the psychedelic compound found in magic mushrooms, causes likely anatomical brain changes that last for up to a month after the experience.

A study in Developmental Medicine & Child Neurology indicates that children with epilepsy are at a higher risk of autism spectrum disorder (ASD), often having intellectual disabilities (56.5% vs. 15.4%), being mostly female (38.2% vs. 25.8%), and receiving an autism diagnosis at a younger age (7.4 vs. 8.7 years) compared to those without autism.

Researchers at Loma Linda University Health found that consuming one egg per day, five days a week, is linked to a 27% lower risk of Alzheimer’s disease in individuals aged 65 and older.

A recent study reveals that Parkinson’s disease can be categorised into distinct subtypes, highlighting the limitations of a one-size-fits-all treatment approach. The research identified two main groups and five subgroups through machine-learning analysis, paving the way for personalised therapies. The findings are published in Nature Communications.

A new study indicates that both extremely low and high resting heart rates are associated with a higher stroke risk, contradicting the idea that lower heart rates always signify good cardiovascular fitness.

A meta-analysis of 55 studies involving over 3 million people revealed that 31% of individuals with cannabis use disorder (CUD) also have major depressive disorder (MDD), and CUD is present in 10% of those with MDD, highlighting a mutual relationship between the two conditions.

Omega-3 supplements, commonly used by older adults for cardiovascular health and to reduce cognitive decline, may be associated with a quicker deterioration in cognitive function, according to recent research.

New research challenges the long-held belief that the brain makes decisions in a simple, top-down hierarchy. By discovering decision-making signals in the primary somatosensory cortex, researchers have revealed a system of bidirectional feedback loops that could be the key to building the next generation of energy-efficient, truly intelligent AI.

A recent study indicates that cognitive decline is not unavoidable with ageing, showing that individuals aged 19 to 94 can enhance their brain performance through consistent brain-healthy practices.

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Mapping MNPs in the diseased brain. Credit: Nature Health (2026). 

Tiny micro- and nanoplastic fragments seem to be turning up everywhere, including one of the most well-protected parts of the human body—the brain. In a recent study conducted by Chinese researchers, they found microplastics and nanoplastics (MNPs) in nearly all the brain samples they tested, both healthy and diseased human brains.

Researchers have identified four distinct mental states that occur regardless of whether we are asleep or awake, revealing a “neural fingerprint” for bizarre, dream-like thoughts that can surface even in the middle of the day.

Scientists have mapped a functional gradient in the rostral prefrontal cortex that connects our spontaneous “daydreaming” mind with our “logical” executive control. By studying patients with frontotemporal dementia, researchers discovered that creativity isn’t about how much these networks overlap, but about the functional distance between them. The more distinct and well-connected these two “islands” are, the more creative the individual.

For older adults, deterioration in cognitive function is seen prior to cardiovascular disease (CVD) events, according to a study published online April 20 in JAMA Network Open.

Some brains are resistant to Alzheimer’s despite the disease’s presence, with research from the Netherlands Institute for Neuroscience suggesting that this resistance may relate to how immature neurons respond to damage, aiding understanding of cognitive resilience in ageing.

Researchers propose a new model for how the brain encodes and recalls emotionally meaningful touch, highlighting its role in lifelong mental health.

A new study is the first to show that two of our most sophisticated cognitive functions, using and understanding language and being able to sense how other people feel, have distinct origins in the brain in young children—matching what we know about the adult brain.

Neuroscientists have discovered a secret second network in the brain. AI-mapped astrocyte webs connect distant brain regions, challenging 100 years of neuron-centric theory.

Research indicates that early diagnosis and treatment of epilepsy can enhance outcomes, yet timing for intervention has been unclear. A recent study proposes that treatment could begin as early as 15 weeks gestation to potentially benefit those with certain epilepsy disorders before symptoms manifest.

Finally this week, the World Stroke Organization is warning that climate change poses an escalating threat to brain health, with extreme heat in particular increasing the risk of having a stroke and of patients dying from stroke.

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The soft bioelectrodes use a honeycomb-inspired design that allows researchers to stretch them onto the specific geometry of a patient’s brain, without sacrificing structural strength or sensitivity to electrical and physiological signals. Credit: Tao Zhou

Researchers have developed 3D-printed, honeycomb-structured hydrogel electrodes that perfectly match the unique folds of a patient’s brain for safer, high-quality neural monitoring.

We’ve long known that a run can clear your head, but a landmark one-year randomised clinical trial has finally mapped the long-term biological “why.” The study is the first to prove a cause-and-effect relationship between aerobic exercise and a sustained reduction in cortisol, the body’s primary stress hormone. By simply meeting the standard 150-minute weekly exercise goal, participants effectively lowered the biological “background noise” of stress.

A global research collaboration has discovered that social health is crucial for preserving cognitive function and enhancing the brain’s resilience to dementia.

In a creative shift for psychiatric research, a study suggests that songwriting and group music-making can help people with psychosis reconnect with reality. The research explores the concept of predictive coding, the brain’s ability to anticipate what happens next. By engaging in the rhythmic and melodic expectations of music, participants with schizophrenia and auditory hallucinations reported reduced paranoia and a significant shift away from social isolation.

Repeated menstrual cycles may not only cause endometriosis but also alter brain function. A new study indicates that ongoing inflammation associated with the condition can heighten nervous system sensitivity and lead to persistent pain.

Researchers from the University of California, San Diego discovered that teenagers who start using cannabis experience slower improvements in thinking and memory as they mature, based on a study of over 11,000 participants from the Adolescent Brain Cognitive Development (ABCD) Study published in Neuropsychopharmacology.

A 12-week study from the University of Toronto finds that daily fluctuations in mental sharpness account for an 80-minute difference in productivity between your best and worst days.

Researchers have uncovered evidence that some movement-related symptoms of Alzheimer’s disease may originate outside the brain, which could change how the disease is diagnosed and treated in the future. The study was published in Alzheimer’s & Dementia: The Journal of the Alzheimer’s Association.

Women taking antiseizure medication for epilepsy have around a 45% reduced risk of major congenital anomalies in their children—if they initiate high-dose folic acid before pregnancy.

In a recent publication appearing in Advanced Science, researchers at the Netherlands Institute for Neuroscience challenge the assumptions surrounding the design and materials used for brain implants. Softer, flexible implants are gentler than older ones, but they are not completely harmless. By carefully studying these effects, researchers can begin to design safer implants, and bring long-term, reliable implants closer to reality.

A 20-year study reveals that astronauts’ brains retain a “memory” of Earth’s gravity, causing them to over-grip objects in space to prevent drops that aren’t possible.

New research indicates that walking and balance issues in Alzheimer’s disease may stem from peripheral nervous system failures rather than brain decay, with a study using “human-on-a-chip” technology demonstrating that genetic mutations can directly harm nerve-muscle connections, independent of the brain or spinal cord.

A Phase II trial finds that walking and resistance exercise, along with low-dose ibuprofen, can protect cancer patients from “chemo brain” during treatment.

Researchers have found new insights into asymptomatic Alzheimer’s disease (AsymAD), wherein some older adults remain mentally sharp despite brain changes associated with the disease. Understanding this resilience may lead to earlier detection and strategies to prevent memory loss.

A landmark study has identified a significant association between prenatal prescription of commonly utilized medications and the risk of autism spectrum disorder (ASD) in children.

Researchers found that fluctuations in a person’s heartbeat relate uniquely to brain activity, with chaos-based analysis indicating significant changes in heart-brain coupling during cognitive tasks. The study shows these complex rhythms are important indicators of the central nervous system when under cognitive load.

A longitudinal study of 1,400 children links early pretend play to improved mental health outcomes, suggesting play builds brain resilience. The research suggests that imaginative play is not just recreational but a foundational developmental tool that supports long-term mental wellbeing, even when accounting for socioeconomic status, mother’s mental health, and language ability.

Researchers tracking 24,500 adults found that midlife fitness delays the onset of chronic illness by at least 1.5 years, prioritising quality of life over just longevity.

In a paradigm-shifting discovery, researchers have found that Alzheimer’s disease shares a surprising biological driver with blood cancers like leukaemia. The study reveals that the brain’s immune cells (microglia) accumulate specific cancer-driving mutations as they age. Rather than forming tumours, these mutant cells create a “hostile” inflammatory environment that kills neurons. This suggests that Alzheimer’s may be treatable using existing cancer drugs and detectable through simple blood tests.

A noninvasive neurostimulation technique targeting deep brain regions has been utilised to explore pain mechanisms and shows potential for clinical use in neurology and psychiatry.

A web tool designed to spark reminiscence could help people with dementia and their caregivers feel more connected to each other and less impacted by feelings of pre-death grief, according to a clinical trial co-led by USC and Weill Cornell Medicine published in JAMA Network Open.

Researchers have identified a new DNA region and two genes associated with frailty, providing insights into why some older adults are more frail. This discovery highlights the role of genetic factors in resilience to age-related declines, aiming to lead to targeted interventions for the ageing population.

Neuroscientists have discovered a secret second network in the brain. AI-mapped astrocyte webs connect distant brain regions, challenging 100 years of neuron-centric theory.

A massive transdisciplinary study has shifted the focus of Alzheimer’s research from the brain to the gut. Using AI to analyse data from nearly 10,000 people, researchers identified that common life events, specifically appendix removal and long-term dietary patterns, are among the strongest predictors of the disease. The study suggests that the gut microbiome serves as a primary line of defence for the brain, and that its disruption over decades may ultimately trigger neurodegeneration.

Researchers propose a new model for how the brain encodes and recalls emotionally meaningful touch, highlighting its role in lifelong mental health.

New research shows that a diet high in heavily processed foods can negatively impact the brain’s ability to focus and increases the risk of developing dementia. The study published in Alzheimer’s & Dementia: Diagnosis, Assessment & Disease Monitoring, examined the diets and cognitive health of more than 2,100 Australian dementia-free adults middle-aged and older.

A 30-year study of 42,000 adults shows that stroke severity is a primary driver of post-stroke dementia and accelerated brain aging.

Researchers have bridged the gap between biology and silicon by creating a 3D programmable device that merges living brain cells with advanced electronics. Unlike previous “brain-on-a-chip” attempts that grew cells on flat surfaces, this device uses a flexible, microscopic metal mesh as a scaffold, allowing tens of thousands of neurons to grow around and through the sensors.

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Credit: Brain Stimulation

Researchers are developing a fully implantable brain-computer interface (BCI) that enables patients with paraplegia to control robotic exoskeletons with their thoughts, aiming to restore both walking and the sensation of walking.

New research indicates that time perception is a complex, multi-stage process in the brain, starting with sensory encoding and leading to a representation of time that helps us categorise experiences by duration and order. This insight paves the way for further studies on the links between cognitive functions and time perception, particularly in relation to disorders affecting this process.

Does a plant-based diet prevent Alzheimer’s? New research shows that healthful plant-based diets lower dementia risk by 7%, while unhealthful plant-based diets increase risk.

A new AI framework emulates human brain development by “pruning” unnecessary connections as it learns, becoming more compact and energy-efficient while mastering complex tasks. The study indicates that effective learning relies on the right connections rather than on an abundance of them. By mimicking infant brains, this AI enables continual learning and improves perception, motor control, and interaction, all while reducing size and energy consumption.

A new study reveals that school-age children and adolescents with medically diagnosed traumatic brain injury (TBI) have significantly higher rates of anxiety/depression, and strong family support and resilience help alleviate some of it.

Loneliness affects memory performance in older adults but does not accelerate cognitive decline, according to a European study of more than 10,000 participants over seven years. Although those reporting high levels of loneliness initially performed worse on memory tests, their decline in recall ability matched that of less lonely participants over time.

Researchers have developed a 15-minute blood test that uses europium nanoparticles and a smartphone to track melatonin levels, helping astronauts and shift workers manage their biological clocks.

A study from Mass General Brigham reveals that a blood test measuring plasma phosphorylated tau 217 (pTau217) can predict changes in amyloid PET scans and cognitive decline in healthy older adults, potentially allowing for earlier disease prediction and identifying those at risk for cognitive decline. The findings are published in Nature Communications.

A high-resolution study of 30 adult brains reveals over 3,000 genes with sex-biased expression. These findings link molecular sex differences to the prevalence of disorders like ADHD and Alzheimer’s.

Air pollution is associated with increased migraine activity, according to a study published in Neurology. Both short-term and cumulative exposure to air pollution, as well as climate factors such as heat and humidity, were associated with increased migraine activity.

A new study shows how subcortical pathways can make AI models more flexible and biologically accurate.

New research indicates that high sodium intake may harm episodic memory, which is essential for recalling personal experiences. These findings emphasise the broader cognitive effects of a salty diet, underlining the significance of making healthy dietary choices for brain health.

Can brain implants restore sight? Researchers have mapped how the brain reacts to neural probes, finding that flexible polyimide is the key to long-term biocompatibility.

Scientists analysed data from over 363,000 participants in the NIH’s All of Us Research Program and found that treatable middle ear conditions, such as eardrum perforations and cholesteatoma, are associated with nearly double the odds of developing dementia; however, treating these conditions with surgery or hearing aids significantly reduced or eliminated the dementia risk.

Finally, researchers printed artificial neurons that successfully “talk” to living brain cells. These flexible devices could lead to energy-efficient AI and advanced brain-machine implants.

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Personalized fMRI-guided targeting procedure and outcomes. Credit: American Journal of Psychiatry (2026)

A new study reveals that transcranial magnetic stimulation (TMS) can soothe the brain’s fear centre and greatly alleviate symptoms of post-traumatic stress disorder (PTSD), with effects lasting for months post-treatment.

Research published in the Journal of the National Cancer Institute suggests that electroacupuncture may enhance cognitive function and alleviate psychological distress in breast cancer survivors with lingering neuropsychiatric symptoms, offering a nondrug solution for issues like “brain fog,” fatigue, insomnia, and emotional distress post-treatment.

A study of 28,000 people identifies genetic markers in the GLP1R and GIPR genes that explain why some patients lose more weight or experience more nausea on GLP-1 drugs.

A new review suggests that how we interpret ambiguity is a core part of our personality and a major “red flag” for future mental health. While children typically start with a negative bias and shift toward positivity around age 10, those who stay “stuck” in a negative loop face a significantly higher risk of depression, anxiety, and stress-related physical illnesses later in life.

Brain swelling in the days following a stroke caused by a brain bleed is linked to a higher risk of death and disability, a study suggests. The research is published in the journal Stroke.

A 34-country study reveals that the “exposome”—the combination of pollution, social inequality, and political context—is 15 times more predictive of brain aging than any single risk factor. The research calls for a shift from individual “lifestyle” advice to broad structural policy changes to protect global brain health.

Cognitive and physical training can help older adults with mild cognitive impairment (MCI) maintain or improve their ability to move and think simultaneously, but hearing ability and sex influence outcomes, according to a new study.

Researchers have discovered that the brain activates the same neurons when imagining an object as when actually seeing it, highlighting the connection between mental visualisation and visual perception and suggesting that conjuring images is closely related to how we perceive reality. These findings may inform new treatment strategies for mental health issues like PTSD and OCD by clarifying the neural pathways involved in both processes, leading to better therapeutic interventions.

Researchers are developing a multiscale model of the hippocampus to identify why certain neurons are vulnerable to Alzheimer’s disease. The virtual testbed aims to find therapeutic tipping points before memory loss becomes irreversible.

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.Credit: GeroScience (2025)

A landmark research paper for the first time maps the genetics of how individual regions of the brain age—and why some of those regions are the very ones most ravaged by Alzheimer’s and dementia. Published in the journal GeroScience, the paper is titled “Deep Neural Networks and Genome-Wide Associations Reveal the Polygenic Architecture of Local Brain Aging.”

A 19-year study reveals that mentally active sitting—such as reading or working—can reduce dementia risk, while passive sitting like watching TV increases it.

Can we “unlearn” fear using sound? Neuroscientists have shown that ultrasonic waves can help the brain overcome fearful memories. By targeting high-frequency vibrations at the amygdala, researchers slowed new fear formation and sped up the process of “unlearning” them. This non-invasive technology could be a breakthrough for treating PTSD and anxiety without surgery or drugs.

Older adults who develop delirium during a hospital admission face a substantially higher risk of dementia in later years, even if they had no prior health conditions, according to a major new population study.

A University of Michigan study indicates that young adults who frequently use substances like alcohol and cannabis may experience notably worse memory in later decades, with researchers comparing substance use from ages 18 to 30 to memory self-reports from ages 50 to 65.

A collaborative research study has, for the first time, identified a biological process that may help explain how the brain develops differently in people with Down syndrome.

Why do stressful moments so often push people toward habits like drinking? A new study offers one of the clearest answers yet, identifying a direct connection inside the brain that links stress to addiction-related behaviours. The work shows how alcohol disrupts the natural stress-response system, making it harder for the brain to adapt or make good decisions.

Researchers have developed a method that allows the increased movement of brain fluids during sleep to be tracked quickly and safely, without the need for injected contrast agents.

A research team has developed a synthetic “right-handed” protein fragment that is the mirror image of natural proteins, allowing it to intercept and neutralise disordered amyloid-beta proteins associated with Alzheimer’s disease, thereby preventing the formation of harmful plaques in the brain.

A new AI model can detect multiple cognitive brain diseases from a single blood sample.

Multiple regions of the brain engage in fast-moving conversations to understand language, researchers have discovered, dispelling a prior school of thought that only one region of the brain was responsible for language processing. The research was published in PLOS Biology.

The risk of Alzheimer’s disease significantly decreases in older adults who receive a higher dose of the influenza vaccine compared to the standard dose, according to new research.

Having higher levels of vitamin D in the blood in middle age is associated with lower levels of tau protein in the brain, which is a sign of dementia, years later, according to a study published in Neurology Open Access. The study does not prove that vitamin D levels lower the level of tau and the risk of dementia; it only shows an association.

How does the brain time its own development? A new study explores histone bivalency—an epigenetic “red and green light” system that prevents premature neuron maturation and helps adult brains respond to stress and injury.

An international study published across 34 countries shows that the biological age of the brain can be accelerated or delayed by environmental risk (air pollution, public housing conditions) and protective factors (socioeconomic equality, access to health care). The stronger effects arise from interactions among environmental, social, and political conditions.

Finally, this week, neuroscientists have demonstrated for the first time that noninvasive brain stimulation can alter the activity of a critical deep brain region involved in emotion and memory.

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HoliAtlas Project Brain Images. Credit: Instituto de Aplicaciones de las Tecnologías de la Información y de las Comunicaciones Avanzadas (ITACA), Universitat Politècnica de València

An international team has developed one of the most comprehensive and detailed structural atlases of the human brain to date. Known as HoliAtlas, it will be particularly useful for the study and early diagnosis of neurological and neurodegenerative diseases, such as Alzheimer’s or Parkinson’s.

A large-scale study found that severe, hospital-treated infections are linked to an increased risk of dementia.

Scientists have uncovered a strategy that the brain uses for chemical signalling. In a new study, researchers found that in the striatum, a brain region central to learning and movement, one signalling system can seize control of another, promoting the coordinated release of both.

A meta-analysis has confirmed that exposure to nature—real, virtual, or imagined—reduces negative emotions and boosts brain health.

A massive study of over 2.2 million individuals has fundamentally redefined how we understand the genetics of addiction. The research reveals that most genetic risk for substance use disorders (SUD) isn’t about how the body reacts to a specific drug, but how the brain is “wired” for behavioural disinhibition.

A meta-analysis found no link between hormonal contraception and idiopathic intracranial hypertension (IIH), a serious condition marked by increased pressure around the brain, potentially causing chronic headaches and vision loss.

A machine-learning analysis of brain waves recorded during sleep may help identify people at high risk of developing dementia, according to a recent study. The study found that when a person’s “brain age,” estimated from sleep signals using EEG, exceeded their actual age, the risk of dementia increased.

A major study has found that treating ADHD with stimulant medication during childhood may actually lower the long-term risk of developing serious psychotic disorders, such as schizophrenia.

New research shows that the long-term neurological impact of childhood trauma is not permanently etched onto the brain. An analysis of brain communication patterns in individuals with childhood adversity indicates that lifetime physical activity can reshape neural connectivity, strengthening internal communication and optimizing stress response. The findings from the study in Biological Psychiatry: Cognitive Neuroscience and Neuroimaging highlight physical activity as a modifiable lifestyle factor linked to neurobiological adaptation.

An international team has completed a massive “blueprint” of the human neocortex, the brain’s outer layer responsible for high-level thinking, decision-making, and sensory processing.

A clinical decision support tool that uses artificial intelligence (AI) to analyze scans after a stroke alongside treatment recommendations is associated with better quality care and long-term outcomes for patients compared with usual care, finds a recent study published in The BMJ.

Can a stroke make part of your brain younger? New research using deep learning reveals that undamaged brain regions reorganise and show “youthful” structural patterns to compensate for severe stroke damage.

New research identifies a leaky blood-brain barrier as the primary link between repetitive head injuries and long-term cognitive decline in retired athletes. MRI scans compared with post-mortem tissue from athletes with Chronic Traumatic Encephalopathy reveal that this barrier remains compromised even years after retirement.

Scientists have identified a new genetic disease characterised by premature ageing and deficits in brain function.

Consciousness and its impairment from brain injuries are not well understood, making disorders of consciousness (DOC), like coma and vegetative states, challenging to treat. A new study published in Nature Neuroscience suggests that AI may help researchers tackle this issue. The research team developed an adversarial AI framework to better understand states of reduced consciousness and explore potential solutions.

Finally this week, new research shows that periodontal tissue status, peripheral immune response, and cognitive functions are closely interconnected.

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Credit: Nature Genetics (2026).

Researchers have identified a major genetic risk factor for a rare form of frontotemporal dementia. The discovery, published in Nature Genetics, provides a biological entry point for a disease subtype that has been difficult to study. It could not only help to improve diagnosis and patient stratification, but also opens up new avenues toward targeted treatments.

A new study suggests that merely engaging in physical activity isn’t sufficient; the structure of workouts, including session spacing and organization, may be more crucial for healthy brain aging than the total activity amount.

MIT neuroscientists have discovered how the brain focuses on a single voice amid many, addressing the “cocktail party problem.” This focus is crucial in crowded settings like cocktail parties, where multiple conversations occur. The brain can follow the voice of the person you’re talking to despite background noise. Using a computational model of the auditory system, the MIT team found that enhancing neural processing units that respond to specific voice features, like pitch, helps bring that voice to the forefront of attention.

Higher maternal physical activity is associated with early child neurodevelopment, according to a recent study.

The stress hormone cortisol disrupts the brain’s navigational system by impairing the function of grid cells essential for spatial orientation. Researchers from Ruhr University Bochum, Germany, verified this in an imaging study with 40 individuals who completed a virtual navigation experiment in an MRI scanner. Subjects who received cortisol prior to the experiment performed worse, with indistinct grid cell activity patterns.

The recreational drugs cannabis, cocaine and amphetamines significantly increase the risk of stroke—including among younger users—Cambridge researchers have concluded after analysing data from more than 100 million people.

Scientists have identified a coordinated “gene expression program” that drives neurotransmission in the living human brain by integrating real-time intracranial recordings from neurosurgical patients with molecular profiling. This study reveals specific genes associated with active signalling, offering new insights into human cognition and psychiatric disorders.

A single session of physical exercise can spawn a boost of neural activity in brain networks that underlie learning and memory, according to a new study.

A team of Spanish researchers investigated whether individuals with high psychopathic traits exhibit brain structure anomalies that prevent feelings of regret and contribute to manipulation and antisocial behaviour by interviewing men convicted of intimate partner violence and a control group, followed by brain scans. The results showed that men with thinner cortex in certain brain regions—particularly fronto-temporo-parietal areas—tended to display higher antisocial tendencies, regardless of their history of violence.

Scientists have identified seven specific types of hyperarousal, creating a new roadmap for treating the underlying tension of mental disorders.

Researchers conducted a study on the link between responses to SSRIs and SNRIs and brain connections. Their findings, published in Molecular Psychiatry, suggest that a specific link between the frontal lobe, a region in the brain’s outer layer involved in decision-making, and the amygdala, which is central to the processing of emotions, differs in patients that respond better to SSRIs and those who find SNRIs more beneficial.

New research reveals that our brain’s internal map of the world is updated by a 94% accurate prediction of our own eye movements.

Alzheimer’s research has faced criticism for its lack of diversity, with a primary focus on participants of European ancestry. A groundbreaking study has revealed significant variations in Alzheimer’s pathology, specifically tau protein tangles and amyloid plaques, among different racial and ethnic groups. This suggests the disease’s biological timeline varies across populations, indicating a need to adjust current diagnostic tools and future treatments for broader effectiveness.

A new study offers a single explanation for two major symptoms of schizophrenia.

New research has found no evidence that the transitional symptoms of menopause such as brain fog and memory problems have a lasting impact on cognitive performance. The research, published in npj Women’s Health, found that while brain fog is a real symptom commonly experienced by peri- and postmenopausal women, there is no evidence that it has an ongoing impact on a person’s cognitive abilities.

The largest-ever Parkinson’s study shows how symptoms differ between men and women.

A recent study published in NeuroImage reveals that neuroticism is linked to altered communication between different brain networks rather than isolated brain activity. Researchers discovered that people with higher levels of this personality trait show increased connectivity between brain regions responsible for processing emotions, regulating memory, and detecting threats. These findings suggest that emotional instability arises from how the brain’s emotional hubs synchronize with other areas.

New research indicates that storytelling may be linked to the evolution of human memory and could enhance everyday retention.

Having type 1 diabetes is linked to a higher risk of dementia, according to a recent study published in Neurology. Type 2 diabetes also carries a higher risk compared to those without diabetes. However, this study shows an association and does not prove that diabetes causes dementia. Type 1 diabetes is rare, representing about 5% of diabetes cases.

Finally, new research shows that harmonically consonant musical chord progressions during face-to-face interactions enhance brain circuits linked to social connection and emotional processing.

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For years, Alzheimer’s research has faced criticism for not being diverse, primarily focusing on participants of European ancestry. A groundbreaking study has challenged the “one-size-fits-all” approach. By examining brain markers across a diverse group, researchers found important differences in how early Alzheimer’s symptoms—such as tau protein tangles and amyloid plaques—manifest among racial and ethnic groups. These results indicate that the disease’s biological timeline varies across populations, suggesting that existing diagnostic tools and future treatments may need adjustments to be effective for everyone.

Scientists have found that a novel blood-based biomarker can predict a woman’s risk of developing dementia as many as 25 years before symptoms appear.

Blockbuster weight-loss drugs like semaglutide and liraglutide have significantly affected metabolic health, and a new study mapping GLP-1 expression in the brain reveals notable sex-specific differences. This research explains why females may experience greater appetite suppression and weight loss with these medications, and it suggests the potential for developing sex-specific treatments for addiction, depression, and Alzheimer’s.

Can you tell the difference between a real human voice and an AI-generated one? According to a new study, your conscious mind might struggle, but your brain is already picking up the clues.

Researchers have identified new genetic variants associated with autism spectrum disorder (ASD) through long-read whole genome sequencing (LR-WGS), which enhances the detection of genetic variants compared to short-read methods. These insights could result in more precise genetic testing and targeted therapies for ASD.

Increasing our level of physical fitness leads to a greater release of brain-boosting proteins following a single exercise session, a new study has found.

A new study has found a neural “fingerprint” that predicts our ability to understand others’ intentions, identifying a brain network that responds when our expectations of others are incorrect. This could significantly change the diagnosis and treatment of social cognition disorders such as autism and borderline personality disorder.

Scientists have successfully preserved brain tissue by deep-freezing it. When thawed, the neurons start sending signals again. This method can be used to preserve brain tissue removed during surgery for later study.

The VIVID Trial, a large study on Vitamin D, found that high doses of Vitamin D3 did not reduce the severity of COVID-19 or prevent hospitalisation, but suggested potential benefits for preventing Long COVID. Participants adhering to the Vitamin D regimen reported fewer ongoing symptoms after eight weeks, indicating that while Vitamin D isn’t a cure for COVID-19, it may aid long-term recovery.

A retinal image could help doctors quickly distinguish between similar neurodegenerative diseases such as ALS and Alzheimer’s disease, and with remarkable accuracy, according to new research.  

A new study shows that immune cells called microglia can actively promote the formation of plaques in Alzheimer’s disease, challenging the long-standing view that these cells serve only as defenders against plaque buildup. The findings were recently published in the Proceedings of the National Academy of Sciences.

Smoking cannabis can reshape memories. A new study found that those who consumed THC were more likely to recall nonexistent words and struggled with tasks like remembering to do something later.

Fatigue is a significant and challenging symptom of major depressive disorder. Recent research shows that cells in depressed individuals overwork at rest but struggle to produce energy under stress. This indicates that mitochondria are pushed to their limits early in the illness, contributing to low mood and cognitive slowness.

A new review explains that ketogenic diets help reduce seizures in epilepsy by strengthening the brain’s energy systems, reducing inflammation, and protecting neurons, offering benefits that many medications do not provide.

In former college athletes, having had three or more concussions was associated with slightly worse physical, mental, behavioural, and cognitive health five years after graduation, according to an article published in Neurology, the medical journal of the American Academy of Neurology.

New research suggests that exercise may help people with cancer stay mentally sharp and better able to handle daily tasks, work, and social activities through chemotherapy treatment delivered on an every two-week cycle. 

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Segmented and labelled images of a normal brain. Credit: Worcester Polytechnic Institute

Researchers utilised AI to examine anatomical brain changes, achieving a 93% accuracy in predicting Alzheimer’s disease. Their findings indicate that these changes, including brain volume loss, vary by age and sex.

Lithium—a decades-old treatment for bipolar disorder—may hold potential neuroprotective benefits beyond mood stabilisation. An exploratory clinical trial suggests that low-dose oral lithium may help slow the decline of verbal memory, or ability to remember and recall words and sentences, in older adults with mild cognitive impairment, particularly among those with evidence of amyloid beta—one of the hallmark biomarkers of Alzheimer’s disease.

Scientists have discovered new diagnostic markers for multiple sclerosis (MS), a disease that affects 3 million people worldwide.

A study published in Nature Communications, has identified specific DNA-level changes in the brains of people with Alzheimer’s disease (AD). Using advanced biological analysis, the team mapped alterations in the brain’s regulatory landscape that may help explain why Alzheimer’s presents and progresses differently from person to person. The findings could also open new avenues for understanding other neurodegenerative diseases.

Researchers have demonstrated through Magnetoencephalography (MEG) that memories can be reactivated in the brain without reaching conscious awareness, indicating these memories persist even when believed forgotten.

Could the deepest parts of the brain hold some of the secrets of sleep that still remain elusive to science? An in-depth study that penetrates into the brain, finding that during the deepest sleep, breathing patterns and brain activity become more independent of one another—unlike in lighter sleep or quiet wakefulness.

New research objectively quantifies multisensory losses in patients with COVID-19. The study, published in BMC Medicine, follows long COVID patients reporting issues in smell, taste, balance, hearing, and brain fog.

Researchers may have found a reason why young adults with autism are about six times more likely to get Parkinson’s disease as they age. Some young adults with autism have issues with dopamine transporters—small molecules in the brain that recycle dopamine—on brain scans usually used to diagnose older adults with Parkinson’s disease.

Why do people with compulsive traits—seen in OCD, addiction, and eating disorders—rely on repetitive habits? A recent study reveals it’s not due to an inability to plan for the future, but rather a paralysis by uncertainty.

A meta-analysis of over 900 scientific papers has mapped the “immune signatures” that determine if our brains recover or decline post-infection. The study reveals that the immune response creates a chemical environment in the brain that can either protect or harm our memory, attention, and processing speed.

Finally, this week, a team of researchers has developed a technology capable of enabling early diagnosis of major neurological disorders, including epilepsy, Parkinson’s disease, and schizophrenia, using only a small amount of saliva.

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A recent study from the University of Cambridge indicates that menopause may significantly increase the risk of Alzheimer’s disease. Researchers analyzed brain scans from nearly 125,000 women and found that menopause is linked to reductions in gray matter, which is critical for processing information. They also observed decreased volume in brain areas responsible for memory, emotion, attention, and decision-making. These changes were related to poorer sleep, higher anxiety and depression, and slower reaction times. Notably, the affected regions are the same ones most at risk in Alzheimer’s disease, the most common type of dementia.

People with major depressive disorder saw significant and lasting reductions in their symptoms from a single dose of the psychedelic compound DMT in a small study.

Results from the long-term ACTIVE study reveal that a specific type of cognitive exercise can significantly reduce the risk of dementia for up to two decades. The study, which followed nearly 3,000 older adults for 20 years, found that those who participated in “speed of processing” training—exercises designed to sharpen visual attention and reaction time—were 25% less likely to be diagnosed with dementia compared to a control group.

Eating unhealthy foods early in life leaves lasting brain and feeding changes, but gut bacteria can help restore healthy eating, a new study finds.

Researchers have found a specific type of high-frequency brain activity in the anteromedial orbitofrontal cortex (amOFC) that correlates with compulsive behaviours in people with obsessive-compulsive disorder (OCD). In three patients with severe OCD who didn’t respond to treatment, targeting this signal with deep-brain stimulation (DBS) quickly reduced symptoms. These results suggest that OCD symptoms might be caused by irregular brain circuits in the frontal region and could lead to better DBS systems that activate only when harmful signals occur.

A recent study has found a direct link between age-related declines in neuron activity in the cerebellum and worsening motor skills, including gait, balance and agility.

Researchers have studied changes in the cerebral cortex of people with psychosis. Their findings show that psychosis does not follow one path; instead, its development is influenced by how the brain matures, along with symptoms, thinking, and treatment. The authors stress the importance of personalised approaches that consider individual differences to better understand the condition and improve long-term treatment strategies.

A simple combination of daily physical exercise and protein-rich nutritional drinks appears to offer significant health benefits for people with dementia.

Chronic pain lasts longer in women than in men, and new research suggests that differences in immune cells called monocytes may explain this. In a study published in Science Immunology, researchers at Michigan State University discovered that a type of monocyte produces a molecule that reduces pain. These cells are more active in men due to higher testosterone levels. In contrast, women experience longer pain and slower recovery because their monocytes are less active.

Researchers have developed a high-speed “neuron-on-a-plate” system that successfully mimics the complex electrical rhythms of the developing human brain.

A research team has found new clues about how the brains of people with Down syndrome develop differently from a very early age. The study, published in Nature Communications, shows that brain cells with an extra copy of a chromosome (trisomy 21)—the genetic cause of Down syndrome—have difficulty forming strong, well-coordinated connections with one another.

Finally this week, a new study warns that AI chatbots like ChatGPT can significantly worsen psychiatric conditions—particularly delusions, mania, and suicidal ideation.

The Neuroscience of ALS: Understanding the Pathophysiology Behind Eric Dane’s Death

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The recent passing of actor Eric Dane has cast a spotlight on Amyotrophic Lateral Sclerosis (ALS)—known in the UK and Australia as Motor Neurone Disease (MND). ALS is characterised by the degeneration of motor neurons, which transmit signals from the brain to the muscles, leading to muscle weakness and atrophy. Understanding the complexities of this condition and its effects on the body can help raise awareness, promote research, and inspire hope in those affected by ALS.

The Pathophysiology: A System in Decay

ALS is a progressive neurodegenerative disease that targets the motor neurons—the specialised nerve cells in the brain and spinal cord that orchestrate voluntary muscle movement. These neurons play a vital role in enabling every movement, from writing to walking, and their deterioration leads to a loss of function that profoundly impacts an individual’s quality of life. In a healthy system, signals travel seamlessly from the upper motor neurons (in the brain) to the lower motor neurons (in the spinal cord) and then to the muscles, facilitating coordinated, smooth movements. However, in ALS, these pathways begin to wither and malfunction due to the degeneration of the motor neurons. As the disease progresses, motor neurons gradually die, and the brain loses its ability to initiate and control muscle movement effectively. This loss of functionality can lead to significant challenges, including muscle weakness, paralysis, and ultimately, the inability to perform basic tasks.

Understanding the Name: The “Clinical Sclerosis”

The term ALS itself describes the disease:

  • Amyotrophic: “A” (without) + “Myo” (muscle) + “Trophic” (nourishment). Without nerve stimulation, muscles waste away.
  • Lateral: Points to the region of the spinal cord where motor neurons that control muscles are located.
  • Sclerosis: Refers to the scarring or hardening that occurs as these neurons degenerate.

Why Treatments Are So Challenging

ALS is not a single “on/off” condition; rather, it is a complex syndrome characterised by a multifaceted interplay of various pathophysiological processes. In this disease, oxidative stress, mitochondrial dysfunction, and neuroinflammation intersect, leading to the progressive degeneration of motor neurons. Current treatments, such as Riluzole, offer only modest extensions in survival by dampening glutamate activity, which is thought to contribute to excitotoxicity and neuron damage. However, these therapies do not address the disease’s root causes, leaving significant gaps in patient care. Scientists are still searching for innovative methods to halt or even reverse the underlying degeneration, exploring avenues such as gene therapy, neuroprotective agents, and advanced biomarker identification to better understand and combat the intricate mechanisms underlying ALS. The quest for effective treatments remains a critical focus in neurology, aiming to improve the quality of life and extend survival for those affected by this devastating condition.

The Human Reality

While the science focuses on axons and synapses, the reality for patients like Eric Dane is a progressive loss of independence that can be both devastating and daunting. It often begins with subtle signs, such as a trip or a slurring of speech; however, these seemingly small symptoms mask the underlying progression of a debilitating condition that continues to escalate. As time passes, individuals increasingly find it challenging to perform daily tasks, resulting in a profound impact on their autonomy and quality of life.

Glimmers of Hope

The “ALS Ice Bucket Challenge” was more than just a social media fad; it helped fund important research that identified new gene variants, such as NEK1, which are key to understanding ALS. This movement raised awareness and brought in millions for research, allowing scientists to investigate the genetic causes of amyotrophic lateral sclerosis (ALS). Now, thanks to this work, antisense oligonucleotide (ASO) therapies and gene-silencing methods are being developed, offering new ways to potentially slow or reverse ALS. These therapies focus on specific genes involved in the disease, and the ALS community holds hope that these discoveries can lead to better treatments and eventually a cure.

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 Credit: Journal of Alzheimer’s Disease (2026).

The eyes—specifically, the outer retina—may provide a window into early detection of Alzheimer’s disease long before irreversible brain damage occurs, according to new research from Houston Methodist. This discovery could dramatically change how the disease is diagnosed, monitored and treated.

New research indicates that the brain’s visual system feedback connections are not pre-wired but are shaped by early visual experiences.

Scientists have discovered that, in addition to the neocortex, a component of the human language network is present in the cerebellum, traditionally associated with motor coordination. Analysing brain scans of over 800 individuals, they found four cerebellar areas that activate during language tasks, with one area in the right posterior cerebellum dedicated specifically to language. This finding may alter our understanding of language learning and identify new targets for treating conditions such as aphasia.

A new study has found that a person’s object recognition ability, or the ability to distinguish visually similar objects, can predict who can spot an AI-generated face. The higher the ability, the easier it is for a person to tell the difference.

Researchers have found that “tuning” communication between the frontal and parietal lobes via non-invasive tACS led participants to act more unselfishly. In a study of 44 participants, those whose brain regions synchronised to a shared “gamma” rhythm were more likely to share money, suggesting that altruism is influenced by the coordination of specific brain networks rather than being a fixed trait.

People with greater exposure to air pollution face a higher risk of developing Alzheimer’s disease, according to a study published in the journal PLOS Medicine.

New research reveals that consistent cognitive engagement from childhood through late adulthood is associated with a significantly lower risk of Alzheimer’s disease. The study, which followed nearly 2,000 individuals, found that those with high “lifetime cognitive enrichment”—activities such as reading, learning languages, and visiting museums—delayed the onset of dementia symptoms by up to five years.

A new study finds that the brain learns better from spaced-out, rare events than from constant repetition, challenging 100 years of Pavlovian theory.

Researchers have developed a method to predict when someone is likely to develop symptoms of Alzheimer’s disease using a single blood test. In a study published in Nature Medicine, the researchers demonstrated that their models predicted the onset of Alzheimer’s symptoms within a margin of three to four years.

Finally this week, for the first time, scientists can record the full “electrical dialogue” occurring across an entire lab-grown human organoid.

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Credit: Cortex (2026)

New research shows that learning to read fundamentally changes how the brain responds to spoken language, even when no written words are present. While previous brain imaging studies have demonstrated that literacy strongly affects how the brain responds to written words, this study is among the first to show differences in brain activity during listening alone.

Chronic alcohol consumption profoundly alters gene expression in key brain regions involved in reward, impulse control, and decision-making, according to a recent study.

Babies as young as two months old are able to categorize distinct objects in their brains—much earlier than previously thought—according to new research from neuroscientists at Trinity College Dublin. The research, which combined brain imaging with artificial intelligence models, enriches our understanding of what babies are thinking and how they learn in the earliest months of life.

A new study reveals that certain brain regions are more active in people with obsessive-compulsive disorder (OCD) during cognitively demanding tasks. The findings could help inform new ways in which the condition is treated and assessed.

A type of therapy that stimulates specific brain pathways with electromagnetic pulses combined with physical therapy significantly reduced overall disability in stroke survivors compared to survivors who received sham (inactive) electromagnetic stimulation combined with physical therapy, according to a preliminary study presented at the American Stroke Association’s International Stroke Conference 2026.

The increased size of, and lesser blood supply to, a key brain structure in patients with long COVID tracks with known blood markers of Alzheimer’s disease and greater levels of dementia, a new study finds.

A new international study on Buddhist monks shows that meditation is a state of heightened cerebral activity in which brain dynamics are profoundly altered. More specifically, the study found that practicing meditation is associated with modulations in neural oscillations, an increase in the complexity of brain activity and an alteration in “brain criticality,” a state of equilibrium between chaos and order. These changes are thought to reflect a brain that is more alert, flexible, adaptive and efficient.

An AI-powered model can read a brain MRI and diagnose a person in seconds, a study suggests. The model detected neurological conditions with up to 97.5% accuracy and predicted how urgently a patient required treatment.

An international research team has uncovered the next frontier in monitoring brain health, and the key is in technology that millions of people are already using every day—earbuds. The world-first study found that commercially available earbuds have the capability to detect and classify brain activity, simply by measuring subtle changes in users’ hearing. The team used acoustic sensors in earphones to assess cognitive load—the mental effort that shapes learning, task performance and early cognitive decline.

Finally this week, a new study has found that moderate consumption of caffeinated coffee (two to three cups a day) or tea (one to two cups a day) reduced dementia risk, slowed cognitive decline, and preserved cognitive function.

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Credit: Nature Medicine, 2026

Training people to activate a part of the brain linked to reward and positive expectations may be associated with an increase in the body’s immune response to a vaccine. The findings from a study involving 85 participants, published in Nature Medicine, suggest that positive thinking might help the brain support the immune system in a noninvasive way.

A new study shows that even a short afternoon nap can help the brain recover and improve its ability to learn. 

After receiving evidence-based early interventions, roughly two-thirds of non-speaking children with autism speak single words, and approximately half develop more complex language, according to a new study. The findings, published in the Journal of Clinical Child and Adolescent Psychology, offer vital insights into improving success rates for children who remain non-speaking or minimally speaking after therapy.

A newly developed AI computational models that predict the degeneration of neural networks in amyotrophic lateral sclerosis (ALS).

Researchers have determined that a measure of brain complexity, derived from magnetic stimulation and EEG, can effectively evaluate the integrity of conscious processing in patients with Alzheimer’s disease. The findings offer a new potential metric for tracking disease progression.

People with obesity and high blood pressure may face a higher risk of dementia, according to a new study published in The Journal of Clinical Endocrinology & Metabolism.

A new doctoral dissertation shows that gambling disorder is linked to brain networks involved in self-control and brain reward functions. By combining several brain imaging methods, the research provides new biological insight into the disorder and may point to promising directions for treatment development.

Researchers have proposed a neuroscience framework explaining how different types of motivation fundamentally reshape what and how the brain remembers.

Scientists have examined episodic and semantic memory, combining task based and fMRI data and have shown that there is no difference in neural activity between successful semantic and episodic retrieval.

Research by an interdisciplinary team from McGill University and Université Laval provides new insights into the links between social factors and cognitive health among aging adults. While previous research had found positive correlations between specific measures of social connectedness and a variety of health outcomes, this study appears to have been the first to create profiles aggregating multiple social factors and to see how those correlated with cognitive health in older adults, the researchers said.

A new study finds that heart attacks involve not just the heart but also the brain and the immune system, revealing a more complex interplay between these critical bodily systems than previously understood.

UCLA Health researchers have created a comprehensive map showing how eight different genetic mutations associated with autism spectrum disorder affect early brain development, providing new insights into the ways diverse genetic causes may lead to shared features and symptoms of the disorder.

The effect of obesity on brain health may depend not only on how much fat is in the body, but also on the areas of the body where fat is stored, according to a study published in Radiology.

A new study published in the journal Brain, Behavior and Immunity has found that people who have had a stroke have fewer of a specific type of immune cell called B cells, which normally produce antibodies to fight off infections.  Researchers reviewed 21 clinical trials involving more than 2,100 adults, comparing cannabis-based medicines with placebo over periods of two to 26 weeks.

A research team of has succeeded in identifying biomarkers for Parkinson’s disease in its earliest stages, before extensive brain damage has occurred. The biological processes leave measurable traces in the blood, but only for a limited period.

New research suggests that a person’s overall physical and mental abilities, known as intrinsic capacity, may help predict future cognitive decline.

Menopause is linked to reductions in gray matter volume in key brain regions as well as increased levels of anxiety and depression and difficulties with sleep, according to new research from the University of Cambridge. The study, published in Psychological Medicine, found that hormone replacement therapy (HRT) does not appear to mitigate these effects, though it can slow the decline in reaction times.

People exposed to wildfire smoke have a higher risk of suffering a stroke, according to research published in the European Heart Journal. 

Researchers have characterized how cellular senescence—where aging cells change their function—is linked to human brain structure in development and late life. This intriguing connection has significant implications, revealing that senescent cells may play a role in the neurodegenerative processes associated with aging, potentially influencing cognitive decline and various age-related diseases.

Finally this week, a new study has found that for people with moderate hearing loss, being prescribed hearing aids had little impact on cognitive test scores.

Weekly Neuroscience Update

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Credit: Gibson Digital / Glasgow Caledonian University / PA

A “unique” AI-powered headset that can predict epileptic seizures minutes before they occur has been developed by scientists

A new study from Karolinska Institutet, published in Nature Communications, reveals how rhythmic brain waves known as alpha oscillations help us distinguish between our own body and the external world. The findings offer new insights into how the brain integrates sensory signals to create a coherent sense of bodily self.

Scientists have discovered that a part of the brain may be behind high blood pressure.

Women are more than twice as likely as men to develop stress-related conditions like PTSD, yet the biological mechanisms behind this risk are not well understood. Recent research provides evidence that the ovarian hormone estradiol influences the brain’s response to perceived threats after trauma.

A new study investigated both gene expression and regulation at single cell levels to reveal disruptions in gene function in three brain regions of patients with sporadic early onset Alzheimer’s disease.

Researchers mapped the brain connectivity of 960 individuals to uncover how fast and slow neural processes support complex behaviour. They found that intrinsic neural timescales—regions’ characteristic processing windows—are shaped by white-matter pathways distributing signals across the brain. Individuals with a closer match between their wiring and regional timescale demands showed more efficient transitions between behaviour-linked brain states.

An international study that pooled brain scans and memory tests from thousands of adults has shed new light on how structural brain changes are tied to memory decline as people age.

A new machine-learning-based approach to mapping real-time tumour metabolism in brain cancer patients could help doctors discover which treatment strategies are most likely to be effective against individual cases of glioma. The team verified the accuracy of the model by comparing it against human patient data and running mouse experiments.

A new international study has developed the first practical, five-year dementia risk prediction tool for stroke survivors—using only information that’s routinely collected in hospitals and clinics.

Clinician-scientists at the University of Pittsburgh School of Medicine have developed an artificial intelligence (AI) tool that significantly improves diagnostic accuracy for functional seizures—a condition often misdiagnosed as epilepsy.

A real world study has shown that higher daytime light exposure positively influences different aspects of cognition.

There are indications that a simple finger-prick blood test could, in the future, detect Alzheimer’s disease long before the first clinical symptoms become apparent. This approach could offer a more accessible and less burdensome alternative to the current, complex diagnostic methods.

Finally this week, a new study suggests that a little-known region deep in the brain could be crucial for preserving physical strength as we age.

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Autistic adults show reduced availability of a key glutamate receptor, mGlu5, across widespread brain regions. This difference supports the theory that an imbalance between excitatory and inhibitory signaling may contribute to autism-related traits.

Using marijuana just once or twice a month was associated with worse school performance and emotional distress for teens, according to a large study of adolescents.

A possible new treatment for impaired brain blood flow and related dementias is on the horizon. Recent research provides novel insights into the mechanisms that regulate brain blood flow and highlights a potential therapeutic strategy to correct vascular dysfunction.

A major review of prior research has found no evidence that menopause hormone therapy either increases or decreases dementia risk in postmenopausal women.

New research has provided the first direct evidence that schizophrenia is associated with a greater release of serotonin in the frontal cortex, and demonstrates its link to a greater severity of some of the most disabling symptoms of the disorder.

A new study has uncovered how children’s play styles differ depending on whether they are playing alone or with someone else, and how these differences relate to their social skills and brain activity.

The secret to a healthier and “younger” heart lies in the vagus nerve. A recent study has shown that preserving bilateral cardiac vagal innervation is an anti-aging factor. In particular, the right cardiac vagus nerve emerges as a true guardian of cardiomyocyte health, helping to preserve the longevity of the heart independently of heart rate.

AI, using a simple blood test combined with standard brain images has, for the first time, been able to identify two biologically distinct types of multiple sclerosis (MS).

A new study comparing stroke survivors with healthy adults reveals that post-stroke language disorders stem not from slower hearing but from weaker integration of speech sounds. While patients detected sounds as quickly as controls, their brains processed speech features with far less strength, especially when words were unclear.

New research reveals that numbers in our visual field can subtly distort how we judge spatial positions, showing that perception is shaped by both numerical magnitude and object-based processing.

Researchers recently carried out a study investigating the possible connection between gut microbiota and the depressive episodes experienced by people diagnosed with Bipolar Disorder. Their findings, published in Molecular Psychiatry, suggest that the microorganisms in the digestive system can directly influence connections between specific brain regions known to be affected by BD depression.

New research has found that high risk of obstructive sleep apnea is linked to poorer mental health in adults over 45.

New research following children for more than a decade links high screen exposure before age two to accelerated brain maturation, slower decision-making, and increased anxiety by adolescence. Infants with more screen time showed premature specialization in brain networks involved in visual processing and cognitive control, which later reduced flexibility during thinking tasks.

A research group has uncovered a key mechanism in the development of Alzheimer’s. The mechanism in question identifies toxic proteins and disposes of them.

Researchers mapped the brain connectivity of 960 individuals to uncover how neural processes support complex behavior. They found that intrinsic neural timescales—each region’s processing window—are shaped by white-matter pathways that distribute signals. Individuals with a closer match between their wiring and regional timescale demands showed more efficient transitions between behavior-linked brain states.

Finally this week, a new study revealed that visual awareness acts as a “conductor” refining the speed and precision of attentional rhythmic sampling.

Make Your Life Count, Choose Chaos

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Science offers us a lens for understanding chaos, starting with energy itself. Two fundamental laws govern everyday reality, and they both describe the nature of energy as it relates to our Universe. The First Law of Thermodynamics, sometimes called the Law of Energy Conservation, tells us that energy cannot be created or destroyed – only transformed. For instance, the burning of coal transforms its chemical energy into light and heat energy.

The Second Law adds direction: it dictates that entropy, or disorder, must always increase. When coal burns, tightly ordered molecules break apart into gases that disperse into swirls of smoke. These two laws, governing the flow and transformation of energy, set the stage for everything we experience in the physical world – what we call everyday reality.

The nature of chaos

But chaos is different from disorder. Disorder is random fragmentation with no deeper pattern – like leaves scattered beneath a tree. Chaos, by contrast, is structured unpredictability. Here, the path of a falling leaf is determined by wind, gravity, and angle – where tiny shifts in its starting point make a final landing impossible to predict. The same principle explains why weather forecasts falter, why traffic jams appear out of nowhere, why populations fluctuate, and why heart rhythms can suddenly misfire. Chaos is complexity sensitive to beginnings: dynamic, unpredictable, yet patterned. That’s why we can predict different weather patterns for the different seasons.

The edge of chaos

This same tension between order and unpredictability is mirrored in biology, and nowhere more profoundly than in the human brain. Critical to understanding how we humans learn and evolve, neuroscience reveals that the brain operates on the edge of chaos, in a state of dynamic equilibrium between rigid order and complete randomness. This delicate balance allows the brain to exhibit both stable, predictable patterns, and flexible, adaptive responses to novel situations. In contrast, fixed, ordered states within the brain are linked to conditions such as epilepsy and mental illness. By teetering on the edge of chaos, the healthy brain can rapidly reconfigure its neural networks to process information efficiently, learn new tasks, and solve complex problems. Think of ‘weather’ inside your head.

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Persistent effects of air pollutants (main effects) from a multi-pollutant model. Credit: Environmental Research (2026)

Scientists warn that exposure to air pollution may have serious implications for a child’s developing brain.

A new study shows that merely imagining a positive encounter with someone can make you like them better by engaging brain regions involved with learning and preference. The findings could have implications for psychotherapy, sports performance and more.

For the first time, a team of researchers has reconstructed how the cerebellum establishes its connections with the rest of the brain during the earliest stages of life.

Social isolation directly causes cognitive function to decline more quickly in later life, independent of whether someone feels lonely. By analysing more than 137,000 cognitive tests from over 30,000 older adults, a new study found that reduced social contact consistently predicted faster cognitive decline across all demographic groups.

Researchers have developed an AI-driven brain model that can track fear as it unfolds in real-world situations, offering a major shift from traditional lab-based approaches.

A new study is challenging a popular theory about how dopamine drives movement, a discovery that could shift how scientists think about Parkinson’s disease treatments. Published in Nature Neuroscience, the research found dopamine does not set the speed or force of each movement, as had been thought. Instead, it appears to serve as the underlying support system that enables movement.

Improvising music could help to improve older people’s cognitive skills, such as learning and memory, according to a new study.

Depression and anxiety may heighten cardiovascular disease risk through chronic stress pathways in the brain and body. In a large analysis of more than 85,000 adults, those with depression or anxiety — especially both — were significantly more likely to experience a heart attack, stroke or heart failure.

A new study has found that people who microdose psychedelics feel better on the days they take them—but those boosts don’t seem to last.

A team of researchers has uncovered, for the first time, how genes linked to autism and intellectual disability may influence early brain development. Their work helps clarify how differences in early brain development contribute to neurodevelopmental disorders and could identify more targeted therapies for these conditions.

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Credit: Molecular and Cellular Biochemistry (2025)

A new review highlights five major ways microplastics can harm the brain, raising concerns that they may worsen neurodegenerative diseases like Alzheimer’s and Parkinson’s. These tiny particles can trigger inflammation, disrupt the blood–brain barrier, generate oxidative stress, impair mitochondria, and damage neurons.

Researchers have mapped how brain networks differ in individuals at Clinical High Risk (CHR) for psychosis, providing a new perspective on the mechanisms underlying the disease onset.

A new study found that variations in the brain’s insulin receptor network affect how women respond to early-life adversity. This effect has a lesser impact in men, suggesting there is a sex-specific process at play.

Dopamine neurons—the cells that drive reward and motivation while we’re awake—become surprisingly active during nonrapid eye movement sleep right after we learn something new.

The human brain processes spoken language in a step-by-step sequence that closely matches how large language models transform text. Using electrocorticography recordings from people listening to a podcast, researchers found that early brain responses aligned with early AI layers, while deeper layers corresponded to later neural activity in regions such as Broca’s area.

In a new leap for neurobiology and bioelectronics, scientists have developed a wireless device that uses light to send information directly to the brain—bypassing the body’s natural sensory pathways.

Young children exposed to unusually high temperatures are less likely to reach basic developmental milestones in literacy and numeracy. Analyzing data from over 19,000 children across multiple countries, the study found that average maximum temperatures above 86 °F were associated with measurable declines in early learning outcomes.

A new study shows that dance can be beneficial in halting the cognitive decline associated with Parkinson’s disease and, for some participants, they even showed signs of improvement.

A research team has developed a new AI foundation model that creatively solved the problem of the “label data shortage,” regarded as the biggest challenge in deep learning-based brain signal analysis. This technology is designed to self-learn brain signals and is gaining attention for its ability to deliver high accuracy with very small amounts of labels.

Semaglutide medications like Ozempic and Wegovy can help lower the risk of heart and metabolic diseases in people with schizophrenia spectrum disorders, according to a new study.

A newly discovered biological signal in the blood could help health care teams and researchers better understand how children respond to brain injuries at the cellular level, according to research in the Journal of Neurotrauma.

Neuroscientists have developed a first-of-its-kind method to rapidly produce synchronized, human brain wave-like activity in lab-grown neural networks that can communicate over long distances. 

A new analysis shows that anti-inflammatory medications may help reduce symptoms for a subset of people with depression who also have chronic, low-grade inflammation. By reviewing randomized controlled trials that specifically enrolled individuals with elevated inflammatory markers, researchers found that anti-inflammatory treatments significantly reduced both overall depressive symptoms and anhedonia.

An international study has found that wearable technology could help detect Parkinson’s disease (PD) up to nine years before clinical diagnosis simply by monitoring how people turn when they walk.

Researchers have identified a distinct immuno-inflammatory biomarker across major psychiatric disorders that can be detected using noninvasive brain imaging. Patients exhibiting this brain signature showed systemic inflammation and poorer response to standard treatments.

A preliminary study of people with diabetes suggests that use of glucose-lowering GLP-1 drugs may be linked to a lower risk of developing epilepsy.

A new study proposes that autism arises when genetic vulnerability, an early environmental trigger, and prolonged activation of the cellular stress response align during critical developmental windows. This “three-hit” metabolic model reframes autism as a disorder of disrupted cellular communication and energy metabolism rather than an inevitable genetic outcome.

Finally this week, researchers have discovered how a neural circuit drives relapse after opioid use, a finding that could lead to more effective treatments for opioid use disorders.

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Illustration depicting a model of how DA and serotonin cotransmission shapes behaviour through frequency-dependent filtering of D1-MSN axons. Credit: Science Advances (2025)

Scientists have uncovered a previously unknown mechanism by which dopamine, a key brain chemical vital for movement and motivation, can affect brain activity indirectly by boosting serotonin.

New brain imaging research shows that structural damage in schizophrenia spectrum disorders may begin in specific “epicenter” regions before spreading across connected brain networks. Individuals with the condition showed widespread reductions in structural similarity between key cognitive and emotional brain regions.

Researchers have uncovered new insights into how brain wiring differs in children and young adults with autism, offering more precise ways to understand the condition.

There is new hope for people who have lost their smell. Scientists have successfully tested a breakthrough device that lets people detect the presence of certain odors. This innovative system helps them “smell” again by translating odors into feelings (like touch) inside the nose.

Lockdown and social distancing measures during the COVID-19 pandemic were associated with increased developmental concerns about young children in Scotland, research suggests.

Researchers have identified two receptors in the brain that control the breakdown of amyloid beta, a substance that accumulates in Alzheimer’s disease. The study could pave the way for future drugs that are both safer and cheaper than current antibody treatments.

Patients with major depressive disorder, including non-responders to first-line antidepressants, may benefit from short-term nitrous oxide treatment.

A new study has achieved a long-standing goal in neuroscience: showing how the brain’s smallest components build the systems that shape thought, emotion and behaviour. The research, published in the journal Nature Communications, could transform how scientists understand cognition and aging, as well as mental health disorders like depression and schizophrenia.

Neuroscientists have identified five “major epochs” of brain structure over the course of a human life, as our brains rewire to support different ways of thinking.

New longitudinal research shows that Alzheimer’s disease blood biomarkers rise up to 95 percent faster in people with obesity than in those without. While baseline tests initially appeared lower due to blood dilution, long-term tracking revealed a significantly accelerated build-up of neurodegeneration and amyloid pathology.

Using in-vehicle driving data may be a new way to identify people who are at risk of cognitive decline, according to a study published on November 26, 2025, in Neurology.

Researchers have developed an AI system that can reconstruct fine hand muscle activity using only standard video footage. Traditionally, this type of measurement required intrusive electrodes attached to the skin, but the new method eliminates that need entirely.

A large population analysis found that older adults who received the shingles vaccine were significantly less likely to develop dementia over the following seven years.

A new review explores how episodic memories are formed, stored, and reshaped over time, revealing why our recollections of past events often change. Rather than functioning like fixed files, memories consist of multiple components that can lie dormant until triggered by environmental cues.

Finally this week, a multi-institutional team of researchers report that extensive musical training can steady the body in space, both with and without guiding sounds, during a blindfolded stepping test.

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Mesoscale neural mechanisms of binocular rivalry in humans. Credit: Zhang Peng’s group

A research group has revealed how the human brain resolves perceptual conflicts and generates conscious perception through local inhibition in the sensory cortex and feedback integration from the parietal cortex.

A new clinical trial shows that deep brain stimulation (DBS) improved symptoms in half of adults with treatment-resistant depression, with one-third reaching remission.

A large-scale analysis of nearly 1,900 children found that those with a family history of substance use disorder show early differences in how their brains transition between activity states, long before any drug exposure. Girls with a family history showed increased transition energy in introspective networks, suggesting greater difficulty shifting out of internal, stress-linked states.

New research shows that spontaneous eye blinks naturally sync to the beat of music, revealing a hidden form of auditory-motor synchronisation that occurs even without conscious movement.

An extensive, two-year study of nearly 12,000 children found that higher screen time at ages 9–10 predicts an increase in ADHD symptoms, independent of a child’s starting symptom level. Brain imaging revealed that heavy screen use is associated with smaller cortical volume and disrupted development in regions critical for attention, cognition, and reward processing.

Researchers have identified five major phases of human brain wiring that unfold from birth to old age, marked by four major turning points at ages 9, 32, 66, and 83.

A new study shows that when two people work together toward a shared goal, their brains begin to process information in increasingly similar ways. Using EEG recordings, researchers found that while all participants showed similar early responses to visual patterns, only collaborating pairs developed sustained neural alignment linked to the rules they agreed upon.

A large analysis of more than 11 million medical records found that people with untreated obstructive sleep apnea face a substantially higher risk of developing Parkinson’s disease over time.

New research has revealed that Parkinson’s disease causes significant and progressive changes to blood vessels in the brain, changing our understanding of the disease which may lead to new treatment methods.

Diesel exhaust particles disrupt the function of the brain’s immune cells, a new study shows.

Researchers have developed a “virtual clinical trial” exploring a unique pharmacological treatment in patients who do not fully regain consciousness after a coma. The proposed treatment involves employing psychedelic drugs, such as psilocybin and lysergic acid diethylamide (LSD) that have intense, consciousness-altering effects in healthy volunteers.

A new meta-analysis shows that lithium supplementation does not significantly slow cognitive decline in people with mild cognitive impairment or Alzheimer’s disease.

New research shows that young adults with obesity already display biological patterns associated with liver stress, chronic inflammation, and early neural injury—changes typically seen in older adults with cognitive impairment. Participants with obesity also had unusually low blood choline levels, a nutrient critical for liver function, inflammation control, and long-term brain health.

A new study demonstrates that an AI assistant can conduct psychiatric assessment interviews with greater diagnostic accuracy than widely used mental health rating scales.

New brain imaging research shows that structural damage in schizophrenia spectrum disorders may begin in specific “epicenter” regions before spreading across connected brain networks. Individuals with the condition showed widespread reductions in structural similarity between key cognitive and emotional brain regions.

Finally, this week, researchers are exploring whether a person’s genetic risk for depression can help predict how multiple sclerosis (MS) progresses.

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Credit: PLOS Mental Health (2025). DOI: 10.1371/journal.pmen.0000463

A recent study explores how physiological signals can reveal cognitive arousal—the level of mental alertness and emotional activation—without relying on subjective reporting.

New research reveals that women with long COVID show distinct biological disruptions — including gut inflammation, anaemia, and abnormal hormone levels — that may explain their heightened and persistent symptoms. These findings emerged from immune, biomarker, and genetic analyses in people one year after infection.

A new software enables brain simulations which both imitate the processes in the brain in detail and can solve challenging cognitive tasks. 

University of Auckland researchers report that an 8-week, twice-weekly LSD microdosing regimen for major depressive disorder was feasible and well-tolerated, with Montgomery-Åsberg Depression Rating Scale (MADRS) scores reduced by 59.5% at the end of treatment and sustained to six months.

Dance styles engage the brain in different ways depending on the movements, aesthetics, and emotions associated with the dance, according to a study published in Nature Communications.

New research shows that depression beginning before age 25 has a much stronger hereditary component than depression that emerges later in life. By analysing genetic data from over 150,000 people with depression, researchers identified distinct genetic regions linked specifically to early-onset cases.

Scientists have developed an innovative, non-invasive brain stimulation therapy to significantly improve visual function in stroke patients who have suffered vision loss following a stroke.

A rare intracranial brain-recording study revealed that tirzepatide, a GLP-1 and GIP receptor agonist, temporarily silences craving-related neural activity in a key reward circuit of the brain. Researchers observed that the drug initially shut down signaling in the nucleus accumbens of a patient with treatment-resistant obesity. However, after five months, both the “food noise” and the corresponding neural patterns returned, suggesting the effect was short-lived. The findings highlight how these metabolic drugs influence human brain circuits and underscore the need for more durable treatments targeting impulsivity in eating disorders.

Researchers report that ketogenic diets are associated with modest reductions in depressive symptoms in adults, while evidence for anxiety remains uncertain.

An international study has uncovered similar structural changes in the brains of young people diagnosed with anxiety disorders, depression, ADHD and conduct disorder, offering new insights into the biological roots of mental health conditions in children and young people.

A randomised, placebo-controlled trial shows that cannabis with active THC reduces immediate alcohol cravings and lowers drinking levels in heavy-drinking young adults.

New research shows that the brain distinguishes between “what an odour is” and “how it feels,” processing them at different times. After smelling, the brain sends a quick signal that identifies molecular features for differentiation.

“Drains” in the brain, responsible for clearing toxic waste in the organ, tend to get clogged up in people who show signs of developing Alzheimer’s disease, a new study shows.

Researchers have discovered how the brain keeps time for precise movements, revealing a neural “hourglass” mechanism between the motor cortex and striatum. The motor cortex sends timing signals that accumulate in the striatum until they reach a threshold that triggers action.

Finally this week, a new brain imaging study reveals that music activates the same chemical system in the brain that is responsible for the pleasure associated with food and social bonding. 

Weekly Neuroscience Update

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A non-invasive imaging technique, 1H-MRS, can detect chemicals in different parts of the brain. Choline is represented by “Cho” in the above graph. Credit: UC Regents

A new study shows that people with anxiety disorders tend to have lower levels of a chemical called choline in their brains compared to people without anxiety. Choline is a nutrient that plays an important role in brain function. It helps produce acetylcholine, a neurotransmitter involved in memory, mood regulation, and muscle control. It’s also a component of cell membranes, helping brain cells communicate efficiently.

Researchers have developed a highly sensitive diagnostic that predicts a person’s stage of dementia based on neurovascular and metabolic changes.

The way we speak in everyday conversation may hold important clues about brain health, according to a new study that found that subtle features of speech timing, such as pauses, fillers (‘uh,’ ‘um’) and word-finding difficulty, are strongly linked to executive function, the set of mental skills that support memory, planning and flexible thinking. 

ADHD symptoms are influenced by socioeconomic factors in regions affected by conflict and resource limitations, a new study focusing on non-Western populations has found.

Infants born deaf or hard of hearing show adverse changes in how their brains organise and specialise, which can significantly affect their cognitive and linguistic development. However, recent studies indicate that timely exposure to sound and language, even in modified forms, can considerably help these children develop more normally and bridge the gap in their learning processes.

A research team has discovered extensive genetic links between neurological disorders like migraine, stroke and epilepsy, and psychiatric illnesses such as schizophrenia and depression.

New research reveals that trait shyness is linked to reduced spontaneous neural activity in the cerebellum, a brain region traditionally associated with motor control but increasingly recognised for its role in emotion and social cognition.

Scientists have developed the most detailed molecular map yet of how the brain develops and reacts to inflammation, revealing that disease processes can “reawaken” genes from early life.

A new brain decoding method called mind captioning can generate accurate text descriptions of what a person is seeing or recalling—without relying on the brain’s language system. Instead, it uses semantic features from vision-related brain activity and deep learning models to translate nonverbal thoughts into structured sentences.

Researchers have found that living in a socioeconomically deprived neighbourhood can harm brain health as early as midlife.

A new study reveals that autism symptom severity correlates with shared brain-connectivity patterns in children with autism or ADHD. Stronger autistic traits are linked to increased connectivity between frontoparietal and default-mode networks, which are vital for social cognition and executive functions.

Mayo Clinic researchers have developed a new tool that can estimate a person’s risk of developing memory and thinking problems associated with Alzheimer’s disease years before symptoms appear.

Using full-genome sequencing data from more than 347,000 individuals, researchers have quantified how much genetic variation explains human traits such as height, body mass index, fertility, and disease risk. The results show that genes account for roughly 30% of the variation between individuals, with higher estimates for traits like height and lower for fertility.

Finally this week, a large-scale study of more than 86,000 Europeans found that speaking multiple languages may help slow biological and cognitive aging. 

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Single-Cell Transcriptomic Atlas of the Human Habenula Credit: American Journal of Psychiatry (2025)

New research published in the American Journal of Psychiatry provides new molecular insights into the role of the habenula, a pea-sized brain region that helps regulate motivation and mood, in contributing to the risk of schizophrenia.

In an article published in Brain Medicine, a European research team presents a focused review of emerging neuromodulation techniques for treatment-resistant obsessive-compulsive disorder (OCD).

A study using wearable scanning technology has revealed how brain function differs in people with multiple sclerosis (MS). This is the first study to utilise this newly developed technology in MS, demonstrating its potential for investigating neurological diseases.

A new large-scale, open data resource helps researchers link brain development with mental health disorders.

Scientists have created one of the most comprehensive single-cell maps of the developing human brain. The atlas captures nearly every cell type, their genetic fingerprints, and how they grow and interact. It also benchmarks best-in-class laboratory methods for producing high-quality neurons, marking a significant step toward new therapies for Parkinson’s disease and other brain disorders.

Creative experience might enhance brain health, potentially slowing the brain’s ageing.

For the first time, scientists have mapped the genetic architecture of the brain’s communication bridge—the corpus callosum—using AI and MRI data from over 50,000 people. The study uncovered dozens of genes that shape the size and thickness of this vital structure, many of which are active during prenatal development when the brain’s wiring is established.

Researchers have discovered that the gut’s rhythmic muscle movements may help explain how blood vessels in the brain expand and contract in coordination.

Researchers have uncovered a previously overlooked role of the hippocampus in shaping memory, revealing how social interactions can enhance the brain’s ability to convert fleeting experiences into lasting memories.

An analysis of brain scans from 572 people reveals that activity in brain regions linked to reward and social processing can predict how effective messages will be. The work is published in PNAS Nexus.

Differences between men and women in intelligence and behaviour have been proposed and disputed for decades. Now, a growing body of scientific evidence shows hundreds of genes act differently in the brains of biologically male or female humans. What this means isn’t yet clear, though some of the genes may be linked to sex-biased brain disorders such as Alzheimer’s and Parkinson’s diseases.

A new study reveals that humans possess a form of “remote touch,” enabling them to detect hidden objects in sand without making direct contact. 

A week-long retreat combining meditation and mind-body healing produced significant changes in brain activity and blood biology, demonstrating how consciousness-based practices can transform physical health. Participants showed reduced default-mode activity, enhanced neural connectivity, elevated natural opioids, immune activation, and metabolic shifts—effects that extended beyond the brain into the entire body.

Scientists have created an advanced visual neuroprosthesis that communicates bidirectionally with the brain, marking one of the most significant steps yet toward restoring functional vision

A new study has found that consuming unsalted, skin-roasted peanuts can significantly improve brain vascular function and memory. The findings were published online in the international, peer-reviewed journal Clinical Nutrition.

A new imagery-focused therapy called iMAPS may help people with psychosis gain control over disturbing mental images that fuel paranoia, fear, and hallucinations. 

Finally, this week, a new brain decoding method called mind captioning can generate accurate text descriptions of what a person is seeing or recalling—without relying on the brain’s language system. Instead, it uses semantic features from vision-related brain activity and deep learning models to translate nonverbal thoughts into structured sentences.

Weekly Neuroscience Update

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Diagram outlining the model procedures for one domain and one region. This process was repeated for all 33 domains and 82 regions. Credit: Network Neuroscience (2025).

A new study provides the best evidence to date that the connection patterns between various parts of the human brain can tell scientists the specialized functions of each region.

Researchers have discovered that problems with the brain’s waste-clearing system—the glymphatic system—may significantly raise the risk of developing dementia. In one of the most extensive studies to date, MRI data from 40,000 adults revealed that impaired cerebrospinal fluid (CSF) flow predicts dementia risk years before symptoms appear.

Statins might help protect the brain function of breast and lymphoma cancer patients for up to 2 years after their cancer treatment, according to a report in JAMA Network Open.

A study published in the journal Music and Medicine demonstrates that intraoperative music therapy significantly reduces the amount of propofol and fentanyl required during laparoscopic cholecystectomy performed under general anaesthesia. Patients exposed to therapeutic music also experienced smoother awakenings and lower physiological stress, as measured by decreased perioperative cortisol levels.

Scientists have used next-generation imaging technology to discover that when the brain is falling asleep, it shows a coordinated shift in activity.

A research team has conducted one of the most comprehensive studies on dopamine and decision-making in humans so far, providing evidence for effects of the former on the latter. Dopamine is a neurotransmitter involved in several functions, including motivation and reward.

Newly decoded brain circuits make memories more stable as part of learning, according to a new study.

Brain scans from American football players reveal subtle differences in the brain’s outer grooves when compared to scans from otherwise healthy men who never played contact or collision sports, a new study shows. Its authors say the findings could potentially predict which people are more at risk of chronic traumatic encephalopathy.

Researchers have uncovered an unexpected molecular partnership that reshapes understanding of how brain inflammation arises in Alzheimer’s disease.

Even when blood pressure is well controlled, older adults whose blood pressure fluctuates widely from one heartbeat to the next may be at greater risk for brain shrinkage and nerve cell injury, according to a recent study.

Finally, this week, new research suggests that a child’s gut microbiome at age 2 may influence their emotional health years later.

Weekly Neuroscience Update

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Credit: Neuroscience (2025). DOI: 10.1016/j.neuroscience.2025.06.032

Memory loss may not simply be a symptom of getting older. New research shows that it’s tied to specific molecular changes in the brain and that adjusting those processes can improve memory.

An international consortium of researchers has created the largest-ever database compiling records of brain activity during sleep and dream reports. One of the first analyses of the database confirmed that dreams do not occur only during REM sleep, but also during deeper and calmer NREM stages. In these cases, brain activity resembles wakefulness more than deep sleep, as if the brain were “partially awake.”

A smartphone app for muscle relaxation significantly reduced migraine-related disability in patients visiting the emergency department.

A new study reveals that sleep-like slow-wave brain activity can persist for years in surgically disconnected brain hemispheres of awake epilepsy patients. Using EEG recordings, researchers found that the isolated cortex exhibits patterns similar to deep sleep, anesthesia, or vegetative states—suggesting absent or reduced awareness.

People 60 and older who are excessively sleepy during the day may have more problems with memory and thinking after surgery, suggests a study presented at the ANESTHESIOLOGY 2025 annual meeting.

Doctors and researchers at the University of Pittsburgh and UPMC have developed a new treatment for epilepsy patients who don’t respond to medication and aren’t candidates for surgery. Their approach, published in Nature Communications, uses deep brain stimulation (DBS) that is tailored to each patient’s unique brain wiring. 

A new computational tool has uncovered genetic evidence directly linking Alzheimer’s disease to the loss of memory-making neurons, helping to resolve a decades-long mystery in dementia research.

While studies have linked brain areas to remembering personal experiences, brain areas involved in learning more impersonal information about the world remain unclear. In a new JNeurosci paper, researchers used fMRI on 29 human volunteers as they performed a learning task to shed light on how the brain acquires semantic, impersonal information.

Researchers have traced the earliest stages of multiple sclerosis (MS), showing that the immune system begins attacking the brain up to seven years before diagnosis.

New research has provided the strongest evidence yet that auditory verbal hallucinations—or hearing voices—in schizophrenia may stem from a disruption in the brain’s ability to recognise its own inner voice.

Adults with gum disease may be more likely to have signs of damage to the brain’s white matter than people without gum disease, according to a study published in Neurology Open Access.

A team of researchers has developed and tested a new virtual reality (VR) training task designed to help stroke survivors living with visuospatial neglect (VSN), a disabling condition that affects attention and awareness of one side of space. The exploratory case study is among the first to integrate audiovisual cues within a physiotherapy-based VR task to support rehabilitation.

Finally, this week, listening to music when you are over 70 years of age has been linked to a 39% reduction in the risk of dementia, according to a new study of over 10,800 older people.

Weekly Neuroscience Update

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Participants were more likely to perceive the avatar’s expression as angry when they actively avoided the avatar, compared to when the avatar moved away from them. Credit: (C)Toyohashi University Of Technology.

A research team from the Cognitive Neurotechnology Unit and the Visual Perception and Cognition Laboratory at Toyohashi University of Technology has found that approach–avoidance behavior in a virtual reality (VR) environment modulates how individuals recognize facial expressions.

A McGill University-led clinical trial is the first in humans to show online brain training exercises can improve brain networks affecting learning and memory.

A new study reveals that the human brain synchronizes more accurately with rhythm when listening to music than when feeling it through touch. When people tap along to sound, slow rhythmic brain waves align with the perceived beat, helping maintain steady timing.

Psilocybin could be the future of mental health care, with promising findings emerging from Australia’s first research trial using psychedelics to treat depression.

An international research team led by a University of Ottawa Faculty of Medicine investigator has revealed intricate details about how nerve signals activate at the neuromuscular junction. This specialized synapse connects motor neurons to skeletal muscle fibers.

A ‘digital twin’ of your brain could predict mental health issues and slow cognitive decline.

A study published in Environment International concludes that air pollution during pregnancy is associated with slower brain maturation in newborns. It is the first study to analyze brain development within the first month of life.

A new clinical trial is investigating how advanced brain monitoring could improve the diagnosis and management of epilepsy.

University of California San Diego of Medicine researchers, in collaboration with the genetic testing company 23andMe, have identified regions of the human genome associated with cannabis use, uncovering new relationships with psychiatric, cognitive and physical health.

The conditions where you live may influence your brain health and risk for dementia, according to a new study.

Women are affected by severe depression twice as often as men. The reasons for this have not yet been fully clarified. One potential factor is sex-specific differences in the blood-brain barrier. Scientists are conducting research on the project “Leaky blood-brain barrier in major depressive disorder.” A particular focus is on sex-specific differences.

New research reveals how uniquely wired human brains can perceive the world in strikingly similar ways.

A new study published in Scientific Reports indicates that amyotrophic lateral sclerosis (ALS) and multiple sclerosis (MS) have an extremely high geographic association, even after controlling for race, gender, wealth, latitude, and access to neurological health care.

Finally, this week, a ‘ flight simulator‘ for the brain reveals how we learn—and why minds sometimes go off course.

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Opioid blockade (Naltrexone condition; right side) relative to placebo (Control condition; left side) selectively eliminated attentional broadening after reward receipt (A), but did not change attentional narrowing after reward anticipation (B) or reward-related performance speed on the lexical decision task (C). Credit: Psychological Medicine (2025). 

Feeling good doesn’t just lift our mood—it also helps us stay flexible and resilient. A study by an international team of neuroscientists shows that natural brain opioids released after rewards play a key role in broadening attention, offering fresh insights into stress, cognition, and well-being.

A ground-breaking study has shown that ALS may actually be an autoimmune disease.

Engaging in creative experiences, such as music, dance, visual arts, and even specific video games, can slow brain aging and promote healthier brain function, according to a new international study by the Global Brain Health Institute (GBHI), published in Nature Communications.

Can your brain attune itself to a foreign language before you’re born? A team of neuropsychology researchers has found that it can.

A new study reveals that the brain’s social perception pathway—a network that processes faces, gaze, and speech—is already active at birth or shortly thereafter. Using advanced imaging data, researchers showed that newborns exhibit robust connectivity in regions responsible for visual and social processing.

Scientists have discovered why mental maps tend to fade with age.

A new study has identified five distinct “sleep-biopsychosocial” profiles that connect how we sleep with our brain networks, mental health, cognition, and lifestyle. Using data from over 700 participants, researchers found that different sleep patterns—ranging from poor quality to resilience and short duration—each showed unique neural connectivity patterns.

A large-scale international study has revealed that autism diagnosed in early childhood is genetically and developmentally distinct from autism diagnosed later in life.

Scientists have developed a new mathematical model of memory that explores how information is encoded and stored. Their analysis suggests that memory works best in a seven-dimensional conceptual space — equivalent to having seven senses. The finding implies that both humans and AI might benefit from broader sensory inputs to optimize learning and recall.

Researchers have identified a rare type of brain cell that may drive the chronic inflammation and neurodegeneration seen in progressive multiple sclerosis (MS). 

A new study shows that bullying activates distress pathways in the brain within seconds. Tweens and adults who viewed first-person bullying videos displayed heightened activity in social and emotional brain networks, alongside strong autonomic threat responses.

New research sheds light on the mechanisms by which humans can isolate and focus on individual sounds in noisy environments.

Scientists have revealed that intentional memory control—deciding what to remember or forget—is more potent than emotional influence when forming long-term memories. Participants were more likely to recall words they were told to remember than those carrying emotional weight, even though emotion sometimes strengthened recall or caused false memories.

Finally, this week, a new study reveals how the brain organizes and directs its slowest activity.

Weekly Neuroscience Update

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Conceptual framework for brain–body states. Credit: Trends in Neurosciences (2025). 

There is growing evidence that the heart has a strong influence on thinking and feeling.

Your chronological age may say 65, but your brain could be acting a decade younger — or older — depending on your life experiences. That’s the message from a study by University of Florida researchers, who found that optimism, good sleep, social support, and other positive factors were strongly linked with healthier brains. The findings suggest that how people live and cope with stress can measurably influence the pace of brain aging, even in those living with chronic pain.

An international research team has made a significant breakthrough in predicting neurodegenerative diseases.

In a discovery that could reshape our understanding of memory, neuroscientists have found that forgetting is not just a glitch in the brain but is actually a finely tuned process, and dopamine plays a crucial role.

A new study shows that lifelong social advantages can slow biological aging.

Recent research explores the ways brain cells communicate, revealing fresh insight into the progression of Alzheimer’s disease. A multidisciplinary team used advanced imaging and computational modeling to analyze the “crosstalk” between neurons and their supporting glial cells in the human brain. This approach highlights the brain’s interconnected cellular network.

A growing number of U.S. adults—particularly those under 40—are reporting serious challenges with memory, concentration and decision-making, according to a new study published in Neurology.

Researchers at the University of Michigan are using artificial intelligence to predict the health consequences that sport-related concussions might have on student athletes over the course of their college athletic careers.

A recent study shows that sugary drinks don’t just affect physical health—they may also raise the risk of depression in women by disrupting the gut microbiome.

New research has shown that walking enhances how the brain processes auditory information, sharpening responses compared to standing still. When participants walked in a figure-eight path, their brains responded more strongly to sounds, and turning direction influenced whether responses were enhanced or suppressed in each ear.

Extreme instances of stress can cause lasting changes to the brain itself. This could leave some people more vulnerable to addiction, a University of Mississippi study concludes.

People who sleep poorly are more likely than others to have brains that appear older than they actually are. This is according to a comprehensive brain imaging study from Karolinska Institutet, published in the journal eBioMedicine.

An advanced AI tool can detect tiny brain lesions that cause severe epilepsy in children, allowing faster diagnosis, more precise treatment and a potential cure.

New research has found that people with narcolepsy type 1 exhibit patterns of slow brain pulsations that resemble those seen in healthy sleep. The findings, published in PNAS, suggest that orexin—a neuropeptide involved in maintaining wakefulness—may play a key role in the brain’s fluid-clearing system, known as the glymphatic system.

Finally this week, scientists have developed a brain-inspired semiconductor that can adjust its responses based on experience, much like human neurons do through “intrinsic plasticity.” 

Weekly Neuroscience Update

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Experimental tasks and behavioral results. Credit: Science Advances (2025)

Musical people find it easier to focus their attention on the right sounds in noisy environments. This is shown in a new study from Karolinska Institutet published in the journal Science Advances. The results suggest that music training can be used to sharpen attention and cognition.

A major UK study has revealed that the early warning signs of multiple sclerosis (MS) may appear years before diagnosis and affect all communities in similar ways.

Pea-sized brains grown in a lab have, for the first time, revealed the unique way neurons might misfire due to schizophrenia and bipolar disorder, psychiatric ailments that affect millions of people worldwide but are difficult to diagnose because of the lack of understanding of their molecular basis.

Researchers have developed a minimally invasive method for recording brain activity through blood vessels.

A long-term study tracking 475 children found that autistic children are far more likely to experience persistent gastrointestinal issues than their peers. These symptoms often co-occur, persist throughout childhood, and are strongly related to challenges with sleep, communication, behavior, and sensory processing.

Science and artificial intelligence have combined in a study that could lead to personalized repetitive transcranial magnetic stimulation, or rTMS, for smokers who want to quit.

New research suggests that when people listen to speech at varying speeds, the auditory cortex does not adjust its timing but instead processes sound within a fixed time window. This discovery challenges the long-standing idea that the brain flexibly adapts its processing pace to match speech rhythms.

Neuroscientists are leveraging music’s ability to synchronize brain waves to enhance the effectiveness of transcranial magnetic stimulation (TMS).

Fluctuations in brain activity, also known as neural variability, enable us to be flexible in adjusting our behavior to the current situation. A new study shows that neural variability increases throughout development before stabilizing in adolescence. And deviating from this trajectory is associated with worse executive functioning.

Scientists have identified a previously underexplored population of hypothalamic neurons that plays a pivotal role in regulating energy expenditure.

A new study reveals that our brain’s attention system first prepares broadly, then focuses on specific details within fractions of a second. Using EEG and machine learning, researchers tracked how people focused on either the colour or the movement of dots before they appeared.

The first major data release from the HEALthy Brain and Child Development (HBCD) Study has provided researchers with a groundbreaking resource to study early childhood brain development.

A study published in The Cerebellum provides initial experimental evidence that a single session of cerebellar High-Definition Transcranial Direct Current Stimulation (HD-tDCS) may help to maintain anticipatory and consummatory pleasure and enhance reward sensitivity in healthy individuals.

New research finds that regional fat distribution exerts distinct effects on brain structure, connectivity and cognition, revealing patterns not explained by body mass index (BMI).

A new study reveals that fluoxetine, more commonly known as Prozac, does more than simply increase serotonin—it alters how brain cells utilize energy and form new connections. After two weeks of treatment, parvalbumin interneurons in the prefrontal cortex became less rigid, with mitochondrial energy genes reduced and plasticity genes upregulated.

Depression’s earliest signs can be hard to spot, but a new study shows AI can detect them in subtle facial movements.

A new five-year study explores how dopamine may drive changes in brain myelin during social isolation. Researchers will track how dopamine interacts with oligodendrocytes, the cells responsible for producing myelin and supporting neuron function.

Scientists have revealed a key mechanism in how our brains change when we learn new information or form memories.

Humans excel at adapting to new situations, while machines often stumble. A new interdisciplinary study reveals that the root of the issue lies in how humans and AI approach “generalization,” the process of transferring knowledge to new problems.

Finally this week, according to new research, habit, rather than conscious choice, drives most of our actions. 

Weekly Neuroscience Update

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Researchers have found new clues in the blood that could help explain why Alzheimer’s disease develops and how it affects memory.

Scientists have discovered specialized IC-encoder neurons that make the brain “see” illusions, such as squares or triangles that aren’t truly there. These neurons receive top-down instructions from higher brain areas and then fill in missing contours in the visual cortex, actively constructing what we perceive.

A new PET tracer can provide insights into how spinal cord injuries affect not only the spinal cord, but also the brain, according to new research published in The Journal of Nuclear Medicine. 

Humans excel at adapting to new situations, while machines often stumble. A new interdisciplinary study reveals that the root of the issue lies in how humans and AI approach “generalization,” the process of transferring knowledge to new problems.

An international study has revealed how the brain dynamically adjusts its communication pathways by modulating the balance between two fundamental inhibitory circuits.

A large-scale dietary trial has demonstrated that a green-Mediterranean diet can slow brain aging by modulating key blood proteins associated with neurodegeneration. Using MRI scans and proteomic profiling, researchers tracked nearly 300 participants over an 18-month period and found that diet significantly influenced the brain age gap.

A brain imaging technique has identified areas in the brain’s cerebral cortex that are most susceptible to damage from repetitive impacts, such as those incurred from heading a soccer ball.

Scientists have discovered a mechanism by which nanoplastics disrupt brain energy metabolism, providing new insights into the environmental factors that contribute to neurodegeneration. The particles disrupted mitochondrial electron transfer and reduced energy production in both general and synaptic mitochondria.

Finally, this week, depression’s earliest signs can be hard to spot, but a new study shows AI can detect them in subtle facial movements.

Weekly Neuroscience Update

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A research collaboration has identified the specific nerve pathways responsible for relaying pain signals from the bowel to the brain, paving the way for new irritable bowel syndrome (IBS) and inflammatory bowel disease (IBD) treatments.

Game-based training improves not only the cognitive abilities of people with initial signs of developing dementia, but also leads to positive changes in the brain, according to two new studies.

A next-generation neuroprosthetic hand that restores a sense of touch is moving into a pivotal home-use clinical trial. The “iSens” system uses implanted electrodes to read muscle intent and stimulate nerves, relaying fingertip sensations to the brain so the prosthesis feels embodied.

A new breakthrough demonstrates how robots can now integrate both sight and touch to handle objects with greater accuracy, much like humans. 

Researchers have traced a neural mechanism that explains why humans explore more aggressively when avoiding losses than when pursuing gains. Their work reveals how neuronal firing and noise in the amygdala shape exploratory decision-making.

Scientists have found a way to stop brain cancer cells spreading by essentially ‘freezing’ a key molecule in the brain.

Researchers have developed an ultrasound device that can precisely stimulate areas deep in the brain without surgery, opening up new possibilities for neurological research and the treatment of disorders such as Parkinson’s disease.

Artificial intelligence can detect and interpret social features between people from images and videos almost as reliably as humans, according to a new study published in the journal Imaging Neuroscience.

A large study of nearly 13,000 adults found that consuming high levels of certain artificial sweeteners is associated with faster declines in memory and cognitive function over an eight-year period. The effect was particularly strong in people with diabetes and those under 60.  While the study does not prove causation, it raises concerns about the long-term brain health risks associated with common sugar substitutes.

Experiments have shown that AI can develop in-context learning abilities after extensive incremental practice, much like humans do.

A new study suggests that autism may be linked to the rapid evolution of brain cell types unique to humans. Researchers have found that outer-layer neurons in the human brain evolved significantly faster than in other apes, with notable changes in autism-associated genes.

A new study shows that brain iron levels, measured using a specialized MRI technique, can predict cognitive decline years before symptoms of Alzheimer’s disease appear.

People with chronic insomnia may experience faster declines in memory and thinking skills as they age—along with brain changes that can be seen on imaging scans—than people who do not have chronic insomnia, according to a study published in Neurology.

Researchers have discovered how the brain develops reliable visual processing once the eyes open.

Scientists discovered how the brain uses objects to anchor our sense of direction, solving part of the mystery of spatial navigation. Experiments in mice showed that cells in the postsubiculum fired strongly when facing an object, while cells in other directions were suppressed, sharpening orientation.

In adults aged 60 years and older, tinnitus, especially severe and prolonged tinnitus, is significantly associated with cognitive impairment, according to a study published in Brain Sciences.

A more precise and personalized form of electric brain stimulation may be a more effective and faster treatment for people with moderate to major depression compared to other similar treatments, according to a UCLA Health study.

Finally this week, researchers may have found a way to limit the debilitating damage strokes can cause.

Weekly Neuroscience Update

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The study design and data processing pipeline for SeeMe. Credit: Communications Medicine (2025).

SeeMe, a computer vision tool, was able to detect low-amplitude, voluntary facial movements in comatose patients with acute brain injury days before clinicians could identify overt responses.

A new neuroimaging study reveals that child neglect alone, without other forms of abuse, can alter critical brain pathways. Researchers found abnormalities in white matter regions tied to movement, attention, language, and emotional regulation.

Scientists have identified a distinct neurochemical signature that distinguishes Parkinson’s disease from essential tremor.

A team of researchers has developed a simple, three-minute brainwave test called Fastball EEG that can detect early signs of memory impairment associated with Alzheimer’s disease. Unlike traditional memory tests, it is passive and requires no active participation, making it more objective and accessible.

A large-scale study with 600 participants shows that music can genuinely evoke feelings of companionship by sparking social imagination.

A toxic protein forms dynamic pores in the membranes of brain cells—and that may be the key to understanding how Parkinson’s disease develops. This is the conclusion of a new study from Aarhus University, where researchers have developed an advanced method to track molecular attacks in real time.

A hormone produced by the brain, orexin, may play a central role in the functioning of the brain’s glymphatic system, which clears waste, according to a new study.

Researchers at Johns Hopkins Medicine say they have revealed a possible molecular connection between air pollution and an increased risk of developing Lewy body dementia. The findings contribute to a growing body of evidence suggesting that environmental factors may trigger harmful protein changes in the brain, leading to neurodegeneration.

A new treatment offers hope to end the pain of neuropathy.

Two new papers from Clinical Gastroenterology and Hepatology and Gastroenterology shed light on how gut-brain interactions, influenced by both biology and life circumstances, shape eating behaviors. Together, they highlight the importance of multidisciplinary, personalized approaches to digestive health and nutrition.

Neuroscientsts have shown for the first time the precise timing of nerve signals determines how the brain processes information.

A new large-scale study shows that Alzheimer’s disease is marked by the erosion of epigenomic control, where brain cells lose the ability to maintain stable gene expression. Using a multi-region atlas of 3.5 million cells, researchers found that vulnerable cells in key memory regions such as the hippocampus suffer breakdowns in nuclear compartmentalization and lose their “epigenomic information.”

Individuals with an increased risk of dementia due to Alzheimer’s disease may have impaired spatial orientation skills.

UCLA engineers have developed a wearable, noninvasive brain-computer interface system that utilizes artificial intelligence as a co-pilot to help infer user intent and complete tasks by moving a robotic arm or a computer cursor.

Macquarie University hearing researchers have discovered how our brains learn to listen, and how this can help us understand speech in noisy, echo-filled spaces.

Some sugar substitutes may come with unexpected consequences for long-term brain health, according to a study published in Neurology. The study examined seven low- and no-calorie sweeteners and found that individuals who consumed the highest amounts experienced faster declines in cognitive function, specifically thinking and memory skills, compared to those who consumed the lowest amounts.

Finally this week, scientists studying ways of improving motion sickness have found that playing different types of music may help people recover more effectively. 

Weekly Neuroscience Update

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Credit: Science (2025)

Researchers have used placebo pain relief to uncover a map-like system in the brainstem that controls pain differently depending on where it’s felt in the body. The findings may pave the way for safer, more targeted treatments for chronic pain that don’t rely on opioids.

New research reports an association between taking GLP-1 receptor agonists and lower overall cancer risk in adults with obesity, with a reduced risk for ovarian cancer.

Some regions of the brain in people with Alzheimer’s reorganize more often while at rest than in people without the disease–– and in healthy people, this frequent reshuffling sometimes predicts who will develop the condition later, according to a new study.

Researchers have demonstrated for the first time that psychotherapy leads to measurable changes in brain structure by using cognitive behavioural therapy.

Listening to music while doing something can make that activity more enjoyable. But listening to music after an experience or activity can make it more memorable if you have the optimal emotional response while listening to it, according to new research.

A new study reveals that the brain employs two distinct mechanisms to drive exploration under conditions of uncertainty.

A team of scientists has discovered a built-in “brake” that controls when key brain cells mature. In multiple sclerosis (MS), this brake appears to stay on too long, leaving the cells unable to repair the damage the disease causes.

New research suggests a link between a history of traumatic brain injury (TBI) and the risk of developing a malignant brain tumour.

Breathwork while listening to music may induce a blissful state in practitioners, accompanied by changes in blood flow to emotion-processing brain regions, according to a study published in the journal PLOS One.

The type of estradiol-based hormone therapy taken during and after menopause, such as patches or pills, may be associated with differences in memory performance, according to a new study.

Researchers have identified two specific types of brain cells that are altered in people with depression. The study, published in Nature Genetics, opens the door to developing new treatments that target these cells and deepens our understanding of depression.

Finally, this week, a new AI framework can detect neurological disorders by analyzing speech with over 90% accuracy. 

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Brain activity maps for the hand (shown in red) and lips (blue) before the amputation (Pre1 and Pre2) and after amputation (three, six and 18 months post-amputation). Credit: Tamar Makin / Hunter Schone

The brain holds a “map” of the body that remains unchanged even after a limb has been amputated, contrary to the prevailing view that it rearranges itself to compensate for the loss, according to new research.

A fading sense of smell can be one of the earliest signs of Alzheimer’s disease even before cognitive impairments manifest. 

Scientists have developed a computational framework that maps how the striosomal compartment of the striatum governs everyday decision-making. By integrating biology, decision theory, and mathematical modeling, different levels of striosomal activity can push individuals toward impulsive, balanced, or overly complex decisions.

A recent study has shown that the brain leaves subtle traces of creativity minutes before an “aha!” moment.

New research has raised concerns about the safety of acetaminophen use during pregnancy, linking prenatal exposure to higher risks of autism and ADHD. While the evidence does not prove causation, it highlights biological mechanisms such as oxidative stress and hormone disruption that may affect fetal brain development. Researchers recommend cautious, time-limited use under medical supervision and call for safer treatment alternatives.

A new study has found that people who lived in areas with high levels of leaded gasoline emissions in the 1960s and ’70s are more likely to report memory problems today.

A multi-institution research team reports that gaze patterns can serve as a sensitive marker of cognitive decline, with associated reductions in explorative, adaptive, and differentiated visual sampling of the environment.

New research reveals that different types of music shape the emotional tone of the memories they evoke. 

A genetic study has identified more than 400 genes that drive different forms of unhealthy aging, from cognitive decline to metabolic problems. The findings show that frailty is not a single condition but multiple subtypes with distinct biological pathways.

Finally, this week, a new study suggests the brain may be a missing link in certain forms of high blood pressure or hypertension.

Weekly Neuroscience Update

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Neural recordings and general theta-phase locking. Credit: Nature Communications (2025). 

A research team has gained new insights into the brain processes involved in encoding and retrieving new memory content. The study is based on measurements of individual nerve cells in people with epilepsy and shows how they follow an internal rhythm.

A new study published in the Proceedings of the National Academy of Sciences offers insight into how past stress impacts a person’s response to new stress.

Stimulating the vagus nerve with a device attached to the outer ear can help make compassion meditation training more effective at boosting people’s capacity for self-kindness and mindfulness, finds a new study.

A world-first study into young adults’ brain activity has found that TV and gaming are associated with increased focus, while social media is associated with decreased focus.

Researchers have discovered that whether you are right- or left-handed influences which side of your brain processes fine visual details. The new “action asymmetry hypothesis” proposes that brain specialization for high- and low-frequency visual information develops from the everyday way we use our hands. In right-handers, the left hemisphere processes high-frequency vision; in left-handers, this is reversed. The findings challenge long-standing theories that such asymmetries develop in the womb or are tied directly to language processing.

Scientists have identified a promising nonpharmaceutical treatment that rejuvenates aging brain cells and clears away the buildup of harmful proteins associated with Alzheimer’s disease.

It may be time to rethink certain genetic mutations associated with two devastating neurodegenerative disorders—amyotrophic lateral sclerosis (ALS) and frontotemporal dementia (FTD)—according to a new Nature Neuroscience study.

Research has shed new light on an age-old question: what makes the human brain unique? The study is published online in Science Advances.

Athletes who participate in combat sports like boxing and mixed martial arts and grow up in disadvantaged neighborhoods may be more likely to show signs of brain changes associated with neurodegeneration than athletes from affluent neighborhoods, according to a study published in Neurology Open Access.

A team of researchers has developed a data-driven method for optimizing deep brain stimulation (DBS) settings that significantly improved walking performance in people with Parkinson’s disease.

Scientists have built the first “microwave brain” chip capable of processing both ultrafast data and wireless communication signals at once. By harnessing analog, nonlinear microwave physics instead of conventional digital circuitry, the chip can decode radio signals, track radar targets, and classify high-speed data streams in real time.

Finally, this week, stronger coordination between the brain and the stomach’s natural rhythm is linked to higher levels of anxiety, depression, and stress, according to the largest study of its kind.

Weekly Neuroscience Update

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A) Illustration of the experimental design. B) Averaged power spectra and time–frequency representations (TFR) were extracted from two regions of interest. Credit: Imaging Neuroscience (2025)

Using a custom-built tool to analyze the electrical activity from neurons, researchers have identified a brain-based biomarker that could be used to predict whether mild cognitive impairment will develop into Alzheimer’s disease.

New research reveals neurocognitive correlates of testosterone in young men that shape generosity and self-worth.

By understanding differences in how people’s brains are wired, clinicians may be able to predict who would benefit from a self-guided anxiety care app, according to a new analysis from a clinical trial led by Weill Cornell Medicine and NewYork-Presbyterian investigators.

Novel imaging research indicates that young adults with a higher genetic risk for depression showed less brain activity in several areas when responding to rewards and punishments.

A new study reveals that long-term adaptive cycling can measurably reshape brain signals in people with Parkinson’s Disease, offering clues into how exercise relieves motor symptoms. Researchers used deep brain stimulation (DBS) implants to track neural activity before and after 12 sessions of dynamic cycling.

Scientists bring us closer to understanding how the body detects different sensations such as pain, itch, and touch.

A recent genetic study has identified neurological mechanisms as key drivers of chronic cough. The findings significantly advance our biological understanding of the condition, shedding light on potential avenues for new treatments.

A large-scale analysis of health records reveals that subtle signs of multiple sclerosis (MS) may appear more than a decade before diagnosis.

In a discovery that could guide the development of next-generation antidepressants and antipsychotic medications, researchers have developed new insights into how a critical brain receptor works at the molecular level and why that matters for mental health treatments.

Finally, this week, new research has found stress-controlling brain cells switch on and off in a steady rhythm about once every hour—even when nothing stressful is happening.

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Researchers at King’s College London have found that exposure to higher levels of air pollution during midlife is associated with slower processing speed, lower scores on a cognitive screening tool, and differences in brain structure later in life.

People who use psychedelic substances may think about themselves in a different way — not just psychologically, but also neurologically.

A large Danish study shows that most mental illnesses—like schizophrenia, bipolar disorder, and depression—occur in people with no close family history of the condition. Analyzing data from over 3 million individuals, researchers found that while heredity increases risk, most diagnosed individuals do not have affected relatives.

Living through the Covid-19 pandemic may have accelerated brain ageing, even in people who were never infected, a new study finds.

Scientists developed a computational “aging clock” that measures the biological age of brain cells and identifies compounds with rejuvenating potential. By analyzing gene activity from healthy and neurodegenerative brain tissue, they pinpointed 453 interventions predicted to reverse cellular aging.

Adolescents who use e-cigarettes or conventional tobacco products are significantly more likely to report symptoms of depression and anxiety than non-users, according to a recent study.

For the first time, researchers have identified what happens in neural networks deep within the brain during obsessive thoughts and compulsive behaviours. Using electrodes implanted in the brain, they observed how specific brain waves became active. These brain waves serve as a biomarker for obsessive-compulsive disorder (OCD) and are an important step towards more targeted treatments.

In a breakthrough that reimagines the way the gut and brain communicate, scientists have uncovered what they call a “neurobiotic sense.”

A new study reveals that a brain circuit driving negative emotions during cocaine withdrawal plays a key role in relapse. Researchers found that this “anti-reward” network becomes hyperactive during abstinence, amplifying distress and pushing users back toward the drug.

Researchers have made a significant breakthrough in understanding how the human brain forms, stores and recalls visual memories.

A new study finds that inflammation affects how cannabis impacts anxiety and sleep quality. Researchers observed no significant changes in inflammation levels after 4 weeks of cannabis use, but initial inflammation influenced the results.

Finally, this week, Alzheimer’s disease spreads unevenly through the brain, and novel mathematical modelling may help explain why.

Brain Matters: 6 Ways to Boost Brain Health for World Brain Day

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On World Brain Day, take a moment to reflect on how you’re caring for your brain. Small, consistent choices today lay the foundation for lifelong neurological well-being.

Here are six evidence-backed ways to boost your brainpower and support long-term neurological health.

1. Move Your Body, Support Your Brain

Regular aerobic exercise has been shown to increase the volume of the hippocampus. In a landmark study published in PNAS (Erickson et al., 2011), older adults who engaged in moderate aerobic activity three times a week showed a 2% increase in hippocampal volume over one year. In contrast, a control group performing only stretching exercises experienced 1.4% hippocampal shrinkage, a common pattern with age. Notably, the exercise group also demonstrated improvements in spatial memory, directly correlating with brain growth.

Practical Recommendations

  • Aim for at least 3 sessions per week of moderate aerobic activity (e.g., brisk walking, cycling, swimming).
  • Sessions of 30–60 minutes appear most effective for cognitive benefits.
  • Long-term, regular exercise yields the greatest hippocampal and cognitive gains.

2. Prioritise Restorative Sleep

Restorative sleep is increasingly recognised as a core pillar of brain health—not just a luxury, but a biological necessity. It supports memory consolidation, mood regulation, and the brain’s glymphatic system, which clears neurotoxic waste, including beta-amyloid. Poor sleep has been linked to increased risk of Alzheimer’s disease, making sleep a modifiable risk factor for cognitive decline. A regular, high-quality sleep routine is as essential as exercise and nutrition in maintaining long-term neurological function.

Practical Recommendations

  • Maintain a regular sleep-wake cycle, even on weekends.
  • Aim for 7–9 hours per night for adults, as recommended by sleep experts.
  • Seek treatment for sleep disorders like insomnia or sleep apnea, which can impair brain function over time.

3. Keep Learning and Challenging Yourself

The brain thrives on novelty and complexity. Lifelong mental stimulation helps preserve cognitive flexibility and may delay or prevent the onset of dementia. Longitudinal studies, such as the Nun Study, show that individuals who engage in continuous intellectual activities throughout life enjoy better cognitive outcomes in older age. These activities promote cognitive reserve—the brain’s ability to adapt and find new pathways even in the presence of damage.

Practical Recommendations

  • Prioritise activities that are mentally challenging and unfamiliar, such as learning a new language, musical instrument, or strategic game (e.g., chess).
  • Combine learning with social interaction (e.g., group classes, book clubs), which has additional cognitive and emotional benefits.
  • Consistency matters; regular, incremental learning is more beneficial than sporadic activity.

4. Nourish Your Brain

What we eat profoundly shapes brain health. Diets rich in antioxidants, healthy fats, and low-glycaemic foods combat oxidative stress and neuroinflammation, both of which are implicated in neurodegenerative diseases. The MIND diet—an evidence-based hybrid of the Mediterranean and DASH diets—has been shown to reduce Alzheimer’s risk by up to 53% in those who follow it closely. Even moderate adherence is linked to slower cognitive decline.

Practical Recommendations

  • Increase consumption of berries, leafy green vegetables, nuts, beans, whole grains, fish, poultry, and olive oil.
  • Consider adopting dietary patterns consistent with the MIND, Mediterranean, or DASH diets for long-term brain support.
  • Combine nutritional improvements with other lifestyle strategies—synergy matters in neuroprotection.

5. Manage Stress Proactively

Prolonged stress harms both the structure and function of the brain. Elevated cortisol levels can impair memory, shrink the hippocampus, and interfere with emotional regulation. However, stress is not an inevitable decline—it can be managed. Mindfulness-Based Stress Reduction (MBSR) has been shown to increase grey matter density in regions linked to learning and emotional processing (Hölzel et al., 2011), offering a tangible tool for resilience.

Practical Recommendations

  • Just 10 minutes of focused breathing or mindfulness meditation can lower cortisol levels and calm the nervous system. Apps like Headspace or Calm offer easy guided sessions.
  • Physical activity, such as a brisk 10-minute walk, boosts mood-regulating endorphins and helps reduce stress hormones.
  • Create clear boundaries around screen time and work, especially in the evenings, to give your brain space to decompress and recover.

6. Stay Connected

Human connection isn’t just emotionally fulfilling—it’s biologically protective. Social interaction activates brain regions involved in memory, empathy, and executive function, while loneliness has been identified as a significant risk factor for cognitive decline. Research by Cacioppo and Hawkley (2009) found that frequent social engagement is associated with slower memory loss and better overall cognitive performance in older adults.

Practical Recommendations

  • Make time for meaningful conversations and shared experiences—these stimulate the brain more than passive interactions.
  • Join community activities, clubs, or volunteer groups to build social networks, particularly after major life transitions.
  • Prioritise quality over quantity—even a few close, supportive relationships offer substantial brain benefits.

Protecting Brain Health Is a Lifelong Investment

Your brain shapes how you move through the world—how you think, feel, connect, and remember. While some risk factors for neurological disease are beyond our control, many protective habits are not. As this evidence shows, brain health is something we can influence every day, through simple, sustainable choices that build resilience over time.

References

Erickson, K. I., et al. (2011). Exercise training increases size of hippocampus and improves memory. Proceedings of the National Academy of Sciences, 108(7), 3017-3022.

Ju, Y.-E. S., et al. (2013). Sleep quality and preclinical Alzheimer disease. JAMA Neurol., 70(5), 587-593.

Morris, M. C., et al. (2015). MIND diet associated with reduced incidence of Alzheimer’s disease. Alzheimer’s & Dementia, 11(9), 1007-1014.

Holzel, B. K., et al. (2011). Mindfulness practice leads to increases in regional brain gray matter density. Psychiatry Research: Neuroimaging, 191(1), 36-43.

Cacioppo, J. T., & Hawkley, L. C. (2009). Perceived social isolation and cognition. Trends in Cognitive Sciences, 13(10), 447-454.




Weekly Neuroscience Update

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Experimental design, ripple detection, and ripple properties. Credit: Nature Communications (2025)

A research team has identified, for the first time in humans a key neurophysiological mechanism in memory formation: ripple-type brain waves—high-frequency electrical oscillations that mark and organize the different episodes or fragments of information that the brain stores as memories.

Scientists have discovered how a key protein helps maintain strong connections between brain cells that are crucial for learning and memory.

New research shows that signs of Alzheimer’s disease can already be detected in the blood of people as young as their 40s. Finnish scientists found elevated Alzheimer’s-related biomarkers in middle-aged adults, especially among those with maternal history or kidney disease.

A new study questions whether playing youth football leads to harmful protein buildup in the brain.

Receiving six or more prescriptions of the drug gabapentin for low back pain is associated with significantly increased risks of developing dementia and mild cognitive impairment, finds a large medical records study.

A large genetic study reveals that cannabis use disorder is strongly linked to increased risk for multiple psychiatric disorders, including depression, PTSD, ADHD, and schizophrenia.

A common sugar substitute, erythritol, widely used in “sugar-free” and low-carb products, may increase stroke risk by damaging brain blood vessel cells. A new study found that erythritol exposure reduced nitric oxide, increased vessel constrictors, impaired clot-busting abilities, and boosted free radical production in these cells.

Finally, this week, neuroscientists have discovered a signature ‘wave’ of activity as the brain awakens from sleep.

Weekly Neuroscience Update

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After following a protocol of sensory-motor activities with cognitive engagement for two months, eleven children aged 10 to 12 who were diagnosed with dyslexia showed improvement in reading speed. This initiative combined recreational activities that incorporated motor and social skills, demonstrating promise in improving children’s reading performance.

Parkinson’s disease often starts on one side of the body, and new research shows this asymmetry influences how non-motor symptoms progress. 

Memory helps us make sense of the present by retrieving past experiences based on either surface-level similarities or deeper conceptual connections. A recent study reveals that when a familiar mental category — like excuses or conflicts — is available, memory prioritizes structural, abstract links over superficial cues.

A device combining ultrasound and advanced imaging to provide information for the safe delivery of drugs into the brain has been developed by University of Queensland researchers.

A new study has upended decades of neuroscience dogma, revealing that dopamine, a neurotransmitter critical for movement, motivation, learning and mood, communicates in the brain with extraordinary precision, not broad diffusion as previously believed.

Researchers have found a new drug that may boost the brain’s ability to heal itself after injury. The discovery could lead to significant advances in treating traumatic brain injuries, or TBIs.

A study published in iScience suggests that the magic of live performance art may be reflected in our brains. When people watched a live contemporary dance performance, their brainwaves synced up, signaling shared focus and attention—but that synchrony didn’t occur when people watched the same performance alone on video.

A research team has developed a novel deep learning framework that significantly improves the accuracy and interpretability of detecting neurological disorders through speech.

A new study reveals that our organs age at different speeds, and those differences can predict future disease risk and even life expectancy. Using blood-based protein signatures from over 44,000 participants, researchers developed an algorithm to estimate the biological age of 11 organ systems.

Finally this week, a study in the journal Science presents compelling new evidence that neurons in the brain’s memory center, the hippocampus, continue to form well into late adulthood.

Weekly Neuroscience Update

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Coloured regions show where brain volume was associated with deviant lifestyle and antisocial behavior in individuals with psychopathic traits. Credit: European Archives of Psychiatry and Clinical Neuroscience (2025).

A recent study has shed light on the brain structure differences associated with psychopathy—a condition known to be one of the strongest predictors of persistent violent behaviour. The findings are published in the journal European Archives of Psychiatry and Clinical Neuroscience.

Researchers are using a new approach to brain imaging that could improve how drugs are prescribed to treat Parkinson’s disease.

An analysis of over 375 trials shows that structured exercise significantly reduces depression and anxiety in children and teens. Low-intensity resistance activities like light weights were most effective for easing anxiety, while moderate mixed-mode programmes worked best for depression, especially when lasting under 12 weeks.

A new technology that uses clinical MRI machines to image metabolic activity in the brain could give researchers and clinicians unique insight into brain function and disease.

Diets rich in phosphate additives, commonly found in processed foods, can increase blood pressure by triggering a brain signaling pathway and overactivating the sympathetic nervous system that regulates cardiovascular function, UT Southwestern researchers discovered. Their findings could lead to treatment strategies for patients with hypertension caused by overconsumption of foods containing high levels of phosphates.

The long-standing belief that left-handed people are more creative has been challenged by a new meta-analysis of over a century of research. 

New research proposes a unified theory of brain function based on criticality—a state where the brain teeters between order and chaos, allowing it to learn, adapt, and process information optimally. When the brain strays from this delicate balance, cognitive performance weakens, and neurological disorders such as Alzheimer’s may begin to take hold.

A drug used for Parkinson’s disease has been shown to be effective in reducing the symptoms of difficult to treat depression, according to a study led by the University of Oxford.

A recent study shows that older adults may compensate for age-related cognitive decline by enhancing activity in a specific brain region linked to attention—the locus coeruleus (LC). In a brain imaging study, older participants showed stronger LC responses when interpreting ambiguous facial expressions, compared to younger adults.

Individuals with versus those without tinnitus have significantly lower scores on cognitive function tests, according to a recent study published in Frontiers in Neurology.

New research shows how the brain navigates emotional transitions, using music as a tool to map changing neural patterns. Scientists found that emotional responses in the brain depend heavily on the listener’s prior emotional state.

A clinical trial has revealed that Ambroxol, a common cough medicine in Europe, may help slow cognitive decline in people with Parkinson’s disease dementia.

In a study of 200 former professional rugby players (aged 30–61 years old), researchers from Imperial College London, University College London and the UK Dementia Research Institute found no cases of early-onset dementia.

Finally this week, new research findings show how synaptic connections in the cerebral cortex can strengthen during sleep, offering insight into how the brain continues learning even while we rest.

Weekly Neuroscience Update

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Credit: Biological Psychiatry / Hannon et al.

A novel study aimed at disentangling the neurological underpinnings of depression shows that multiple brain profiles may manifest as the same clinical symptoms, providing evidence to support the presence of both one-to-one and many-to-one heterogeneity in depression. The findings of the study in Biological Psychiatry, highlight the layered and complex interactions between clinical symptoms and neurobiological sources of variation.

New research shows that babies as young as eight months can flexibly adapt their learning strategies to changing environments.

Brain networks responsible for sensing, understanding, and responding emotionally to pain develop at different rates in infants, with the conscious understanding of pain not fully developed until after birth, finds a new study.

People living with autoimmune diseases face nearly twice the risk of developing persistent mental health disorders like depression, anxiety, and bipolar disorder, according to a massive UK-based study.

New research shows that individuals with higher cognitive ability have stronger, more flexible synchronization of brain rhythms—specifically theta waves—in the midfrontal region during mentally demanding tasks. These neural signals coordinate dynamically, especially during moments of decision-making, allowing people to maintain focus and adapt more quickly to changing rules. 

A recent study leveraged machine learning to identify the key lifestyle and health factors influencing cognitive performance throughout life.

New research reveals that autism and congenital heart disease may share a common biological basis—tiny cellular structures called cilia. Scientists found that mutations in genes affecting cilia formation disrupt both brain and heart development, helping explain why the two conditions often co-occur.

Researchers have identified a novel gene associated with neurodevelopmental disorders and epilepsy.

A first-of-its-kind clinical trial shows that ketamine treatment for severe, treatment-resistant depression is significantly more effective when paired with psychotherapy and supportive environments. Patients who underwent this combined treatment reported a 30% drop in depression symptoms, with reduced anxiety and suicidal thoughts lasting at least eight weeks.

A crucial link between the brain’s cleaning system and deterioration of neurons associated with Alzheimer’s disease has been discovered.

In a study published in Science Advances, researchers reveal that our bodies respond to acute (short‑term) and chronic (long‑lasting) pain in surprisingly different ways at the cellular level. Their discovery sheds new light on how pain becomes chronic—and opens the door to better‑targeted treatments.

A paper published in the Cochrane Database of Systematic Reviews has found that virtual reality (VR), when used in addition to standard therapy, can help stroke survivors regain arm movement.

Researchers investigating post-traumatic stress disorder (PTSD) at the single-cell level, aiming to understand how cellular communication may be disrupted in affected brains. They found impaired signaling in inhibitory neurons in PTSD, potentially explaining hyperarousal symptoms, and opposing patterns of microglial activity in PTSD versus depression. Vascular endothelial cells in PTSD brains also showed signs of dysfunction, possibly increasing stress hormone exposure.

A recent study shows that individual neurons in the hippocampus can respond to both slow and fast brain waves at the same time by switching between different firing modes.

For the first time, scientists using cryo-electron microscopy have discovered the structure and shape of key receptors connecting neurons in the brain’s cerebellum, which is located behind the brainstem and plays a critical role in functions such as coordinating movement, balance and cognition.

In a paper published in the journal Nature Communications, biomedical engineers have shown how two brain regions quickly adapt to shift focus from one planned destination to another.

A new neuroimaging study has identified distinct structural brain differences in individuals with psychopathy, particularly those with high antisocial traits. Reduced volumes were found in subcortical and cortical areas involved in emotion, decision-making, and social behavior.

Groundbreaking research has identified a new brain protein involved in the development of Parkinson’s disease and a way to modify it, paving the way for future treatments for the disease.

Living in disadvantaged neighborhoods may increase the risk of Alzheimer’s disease by elevating biomarkers associated with inflammation and neurodegeneration. A long-term study of 334 older adults found higher levels of tau and YKL-40, biomarkers linked to Alzheimer’s and brain inflammation, in people from less advantaged areas.

Psychosis may start not with hallucinations, but with subtle motor changes like reduced grip strength according to a new study.

In experiments with healthy volunteers undergoing functional MRI imaging, scientists have found increased activity in two areas of the brain that work together to react to, and possibly regulate, the brain when it’s “feeling” tired and either quits or continues exerting mental effort.

Finally, this week, newborn babies and patients with Alzheimer’s disease share an unexpected biological trait: elevated levels of a well-known biomarker for Alzheimer’s, as shown in a recent study.