Inside The Sleeping Brain

We spend about one-third of our time on Planet Earth asleep. That’s about 16 hours a night as infants, 9 hours as teens and 7 to 8 hours as adults. Until 25 years ago, scientists knew little about this nighttime habit of ours. In this infographic experts in the Cleveland Clinic’s Sleep Disorders Center share some interesting facts about sleep.

-Adult-Sleep-Infographic_05.02.2014_FINAL

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