Like Valium and Oxycontin, without the Side Effects


A Buddhist monk—this one with a doctorate in cell biology—has teamed with two prominent neuroscientists to present the latest findings on what meditation does to the brain and how those changes to neural circuits have some of the trappings of what might be labeled a perfect drug—Prozac-like muting of depression symptoms or prophylaxis against PTSD (just two on the list). In this video Richard Davidson, Ph.D., presents their research at Stanford University in a talk entitled,  The Emergence of Contemplative Neuroscience.

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