In today’s weekly round-up..how patients with signs of dementia may improve their brain health with exercise, how brain cooling could aid stroke recovery, how brain scans can predict the likely success of giving up smoking, and finally why learning about the brain can become addictive.
According to researchers, just 40 minutes of moderate exercise in pensioners physically grows the brain and helps people enhance their brain power. It was found that regular exercise programs work on people already showing signs of dementia and loss of brain function. Meanwhile, McGill’s Dr Véronique Bohbot, believes that spatial strategies can reduce risk of dementia.
Cooling the brain of patients who have suffered a stroke could dramatically improve their recovery, according to research at the Centre for Clinical Brain Sciences at the University of Edinburgh.
Were you one of the many who made a New Year’s Resolution to give up smoking? Brain scans showing neural reactions to pro-health messages can predict if you’ll keep that resolution to quit smoking more accurately than you yourself can. That’s according to a new study forthcoming in Health Psychology.
Finally, in the Psychology Today blog, Dr David Rock asks the question “why is it so engaging, almost addictive, to learn about how your brain functions” and concludes that it is “because it makes life feel richer, and enables us to achieve our intentions”.
What better way to end this week’s round-up! May the learning continue…