Weekly Neuroscience Update

New research shows dancing to music may halt progression of Parkinson’s disease.

A new systematic review reports that individuals with more than five symptoms during the first week of a SARS-CoV-2 infection were at increased risk of developing persistent symptoms or long COVID.

Psychologists have advanced a new theory linking neurotic unhappiness and creativity, arguing that natural worriers may also have highly active imaginations and be more creative problem-solvers.

People who practice meditation often report feeling “pure awareness” in which they say they experience consciousness itself. The state encompasses specific sensations and non-specific feelings, thoughts, and perceptions. Researchers say their findings will help explain “pure consciousness,” and work to generate a prototypical minimal model for human conscious perception.

A recent study has reveals how the brain processes information about the natural environment and generates an aesthetic appreciation.

Researchers have found longer gestational age was significantly associated with better performance in tests of math, languages, social studies, and science at age nine. Children born at 41 weeks performed better in all areas, especially mathematics.

A newly developed questionnaire can detect autism in children between the ages of 18 to 30 months.

College students who experienced a high level of adversity in childhood have lower levels of social support, such as having someone to confide in, ask for advice or go to for emotional support. When students lack these supportive relationships, they are at an increased risk of experiencing depression and anxiety.

In a world first, US researchers have developed a neuroprosthetic device that successfully translated the brain waves of a paralyzed man into complete sentences

A new wearable brain-machine interface (BMI) system could improve the quality of life for people with motor dysfunction or paralysis, even those struggling with locked-in syndrome — when a person is fully conscious but unable to move or communicate.

Finally this week, participation in elite adult rugby may be associated with changes in brain structure. This is the finding of a study of 44 elite rugby players, almost half of whom had recently sustained a mild head injury while playing.

Weekly Neuroscience Update

When perceiving rhythm, the brain makes two separate decisions based on grouping and prominence. The groupings mutually inform each other to generate an overall rhythmic perception.

Face pareidolia, a phenomenon where the brain is tricked into seeing human faces in inanimate objects, may occur as a result of the brain processing the perceived facial expression in the same sequential way it perceives a human face. Neuroscientists at the University of Sydney now say how our brains identify and analyse real human faces is conducted by the same cognitive processes that identify illusory faces.

Researchers have identified a novel population of neurons in the temporal pole that links facial perception to long-term memory.

Adults with ADHD are at higher risk of a wide range of physical conditions, including nervous system, respiratory, musculoskeletal, and metabolic diseases, according to a large register-based study from Karolinska Institutet published in The Lancet Psychiatry.

A new study reveals very young infants can perceive objects that older infants, children, and adults can not see due to a phenomenon called visual backward masking.

Infant boys with a gut bacterial composition high in Bacteroidetes were found in a new study to have more advanced cognitive and language skills one year later compared to boys with lower levels of the bacteria. The finding was specific to male children.

Brain cells snap DNA in more places and in more cell types than previously realized in order to express genes for learning and memory.

Researchers have found that a component derived from turmeric essential oil, aromatic turmerone (ar-turmerone), and its derivatives act directly on dopaminergic nerves to create a neuroprotective effect on tissue cultures of a Parkinson’s disease model.

New research shows daydreaming and mind-wandering appear to occur when parts of the brain fall asleep while other areas remain awake.

Finally this week, a diet rich in fermented foods enhances the diversity of gut microbes and decreases molecular signs of inflammation, according to researchers at the Stanford School of Medicine.

Weekly Neuroscience Update

Children who are physically active have higher cognitive function and increased functional connectivity in the brain later in life than those who are less active, a new study reports.

Canadian researchers have built and validated an online calculator that empowers individuals 55 and over to better understand the health of their brain and how they can reduce their risk of being diagnosed with dementia in the next five years. Their process was published today in the Journal of Epidemiology and Community Health, and the calculator is available at projectbiglife.ca.

Researchers studying prions–misfolded proteins that cause lethal incurable diseases–have identified for the first time surface features of human prions responsible for their replication in the brain.

Middle-aged people with depressive symptoms who carry a genetic variation called apolipoprotein (APOE) ε4 may be more at risk to develop tau protein accumulations in the brain’s emotion- and memory-controlling regions, a new study suggests.

Frequent strenuous exercise increases the risk of developing motor neuron disease (MND)/ALS in certain people, new research has found.

Combining brain scans with AI technology, researchers were able to accurately predict the likelihood of a person developing schizophrenia in those with a family history of the psychiatric disorder.

A new study reveals very young infants can perceive objects that older infants, children, and adults can not see due to a phenomenon called visual backward masking.

Subtle changes in fractal motor activity regulation in cognitively healthy women may be a sign of preclinical Alzheimer’s disease, researchers report.

Deep brain stimulation appears to be safe, effective, and provides symptom improvements for at least one year in patients with treatment-resistant schizophrenia.

New research details the interplay between proteins involved in controlling the body’s stress response and points to potential therapeutic targets when this response goes awry.

A new research paper published in the American Journal of Clinical Nutrition last week showed that a low Omega-3 Index is just as powerful in predicting early death as smoking.

Finally this week, a new study sheds light on how migraines may occur and why those who are susceptible to migraines see improvements in symptoms as they age.

Weekly Neuroscience Update

Around 4000 nerve fibres connect to this single neuron
Google/Lichtman Laboratory

Google has helped create the most detailed map yet of the connections within the human brain. It reveals a staggering amount of detail, including patterns of connections between neurons, as well as what may be a new kind of neuron.

Researchers have identified three biomarkers in blood samples that confirm the link between exercise and improved cognitive function in older adults.

A new study reveals what goes on in the brain when a person embarks on a musical collaboration project.

Chronic inflammation in the gut may propel processes in the body that give rise to Parkinson’s disease, according to new research.

The largest study of its kind has unveiled new insights into how genes are regulated in dementia, including discovering 84 new genes linked to the disease.

A new study shows that a deep neural network model can accurately predict the brain age of healthy patients based on electroencephalogram data recorded during an overnight sleep study, and EEG-predicted brain age indices display unique characteristics within populations with different diseases.

Finally this week, scientists have identified an area of the brain that drives cravings for protein-rich food.

Weekly Neuroscience Update

The place-memory network of the human brain, compared with the brain areas that process visual scenes (white). Credit: A.Steel et al.

Researchers have identified three areas of the posterior cerebral cortex that bridge the brain’s perception and memory systems.

A new study reveals that being overweight or obese significantly reduces blood flow in the brain. The study also shows that increased physical activity can positively modify, or even negate, this reduction in brain blood flow.

Soccer players who feel anxious at the thought of kicking a penalty kick and who miss the goal show more activity in the prefrontal cortex. Overthinking the shot, researchers say, could play a role in missing a goal.

Non-invasive neuromodulation delivered via low-intensity focused ultrasound can have cell-type-specific selectivity in manipulating neurons.

People born into families with members who live longer lives show better cognitive performance and a slower decline in cognitive processing speed as they age.

A new neuroimaging technique captures the brain in motion in real-time, generating a 3D view and with improved detail. The new technology could help clinicians to spot hard-to-detect neurological conditions.

Researchers found in a recent study that modulation of map-like representations in our brain’s hippocampal formation can predict contextual memory retrieval in an ambiguous environment.

A new study reports on an association between specific gut bacteria species and the manifestation of neurodegenerative disorders.

New research reveals why sleep can put people with epilepsy at increased risk of sudden death.

A new study uncovers the genetic architecture of progression and prognosis, identifying five genetic locations (loci) associated with progression. The team also developed the first risk score for predicting progression of PD over time to dementia (PDD), a major determinant of quality of life.

A newly developed artificial intelligence algorithm can accurately and reliably assess unconsciousness in patients under anesthesia based on brain activity.

Damage to highly connected regions of white matter in the brain following injury is more predictive of cognitive impairment than damage to highly connected gray matter hubs.

The cerebellum underwent evolutionary changes that may have contributed to the development of language, culture, and tool use in humans, a new study reveals.

A new study sheds light on how highly sensitive people process information. After experiencing something emotionally evocative, brain activity displayed a depth of processing while at rest. Depth of processing is a key feature of high emotional sensitivity.

Researchers have uncovered molecular clues that help explain what makes some neurons more susceptible than others in Alzheimer’s disease.

Finally this week tking a daily prebiotic supplement improves general wellbeing, reduces symptoms of anxiety, and promotes better gut health, a new study reports.

Weekly Neuroscience Update

A new algorithm that combines naturalistic driving data with machine learning is 88% accurate at predicting mild cognitive impairment and dementia in older adults.

People with schizophrenia and other neuropsychiatric disorders may have a more permissive blood-brain barrier which allows the immune system to become more actively involved in the central nervous system. The resulting inflammation may contribute to the clinical manifestation of psychosis-like symptoms.

Mindfulness programs can improve the mental health of school-age children and help them to feel more optimistic, according to new research.

A new study finds evidence of inflammation in the blood of patients during the early stages of Parkinson’s disease. The findings support the theory that inflammation is a driver of the neurodegenerative disorder. The effect was most noticeable in women with Parkinson’s.

Taking a daily prebiotic supplement improves general wellbeing, reduces symptoms of anxiety, and promotes better gut health, a new study reports.

Researchers propose a new theory of what happens in the brain when we experience familiar seeming visual stimuli. The theory, dubbed sensory referenced suppression, suggests the brain understands different levels of activation expected for sensory input and corrects for it, leaving behind the signal for familiarity.

A new study shows that heart brain interactions, measured using electroencephalography (EEG), provide a novel diagnostic avenue for patients with disorders of consciousness.

A multidecade study of young adults living in the United Kingdom has found higher rates of mental illness symptoms among those exposed to higher levels of traffic-related air pollutants, particularly nitrogen oxides, during childhood and adolescence.

The brain encodes information about our relationships and the relationships between our friends using areas involved in spatial processing, according to new research published in Journal of Neuroscience.

Weekly Neuroscience Update

Researchers have taken another step forward in developing an artificial intelligence tool to predict schizophrenia by analyzing brain scans.

COVID-19 may not directly infect the brain, but the virus is still capable of causing significant neurological damage, a new study reports. Researchers say the neurological changes seen as a result of coronavirus infection are likely related to inflammation triggered by viral infection in different parts of the body or the brain’s blood vessels.

Stroke risk for patients with traumatic brain injuries is at its highest in the four months following injury and remains significant for up to five years post-injury, finds a new systematic review.

A new blood test can distinguish the severity of a person’s depression and their risk for developing severe depression at a later point. The test can also determine if a person is at risk for developing bipolar disorder. Researchers say the blood test can also assist in tailoring individual options for therapeutic interventions.

Light therapy which consists of exposure to both controlled natural light and artificial lighting may be a new tool in the treatment of neurodegenerative diseases such as Alzheimer’s and Parkinson’s disease.

Researchers link the inflammation associated with chronic sinus infections to alterations in brain activity in networks that govern cognition, external stimuli, and introspection. The findings shed light on why people suffering from sinus infections often report poor concentration and other short-term cognitive problems.

A new study recently published in eNeuro lays the groundwork for more detailed research on how humans hear in dynamic environments.

When people make eye contact with another person, their attention is immediately solicited and this causes a distortion in temporal perception. However, the shift in time perception does not change when people glance at non-social items or objects according to new research.

Sharing our personal experiences on social media may negatively impact how we feel about our memories, especially if the post doesn’t get many likes, a new study reports.

New research has shed light on how autism-spectrum disorder (ASD) manifests in the brains of girls, prompting the scientists to warn that conclusions drawn from studies conducted primarily in boys should not be assumed to hold true for girls.

Finally this week, a shared set of systems in the brain may play an important role in controlling the retrieval of facts and personal memories utilised in everyday life, new research shows.

Weekly Neuroscience Update

 

Communication between the brain’s auditory and reward circuits is the reason why humans find music rewarding, according to new research published in Journal of Neuroscience.

Multilingual people have trained their brains to learn languages, making it easier to acquire more new languages after mastering a second or third. In addition to demystifying the seemingly herculean genius of multilinguals, researchers say these results provide some of the first neuroscientific evidence that language skills are additive, a theory known as the cumulative-enhancement model of language acquisition.

A new whole-genome sequencing study has revealed thirteen novel genes associated with Alzheimer’s disease. Researchers also found a new link between Alzheimer’s and synaptic function.

For people with Parkinson’s disease, problems with thinking and memory skills are among the most common nonmotor symptoms of the disease. A new study shows that exercise may help slow cognitive decline for some people with the disease.

Computer scientists have created a ground-breaking model that could improve our understanding of developmental disorders such as autism.

Researchers have succeeded for the first time in measuring brain waves directly via a cochlear implant. These brainwaves indicate in an objective way how good or bad a person’s hearing is. The research results are important for the further development of smart hearing aids.

New research suggests that chronic viral infections have a profound and lasting impact on the human immune system in ways that are similar to those seen during aging.

A study of Japanese university students and recent graduates has revealed that writing on physical paper can lead to more brain activity when remembering the information an hour later. Researchers say that the unique, complex, spatial and tactile information associated with writing by hand on physical paper is likely what leads to improved memory.

Finally this week, a new study confirms that the processing of visual information is altered in depressed people, a phenomenon most likely linked with the processing of information in the cerebral cortex.

 

 

 

 

Using Your Brain To Improve Your Own Mental Health

He who increases knowledge, increases sorrow but who wants to live a life of ignorance?

The key to a happy life

The key to a happy life is the ability to transcend personal suffering, find a balance, and recognise that the world has problems. This requires mental effort and those of us who strive to better understand ourselves in the world come out the other side as a new person, with some peace of mind and a way to live.

Fundamental or accidental?

A limit to understanding ourselves in the world is the fact that we do not know that some of the things we perceive to be truly fundamental today may actually be just accidental. For instance, the brain uses systematic patterns of thought to produce philosophy including science, mathematics, literature, ideas and beliefs including a belief in a deity to guide us towards new insights. What we need to understand is that none of these may be fundamental in themselves. They are just tools that our ancestors used to probe the unknown and to see what is possible – knowing that what is common for us is just a tiny sliver of what actually exists.

Accidental fundamentalism is often mistaken for truth

In the West we have made the truth our highest value. This motivation while important is weak compared to the actual power of belief. We are born into a culture which often insists on a particular religious or ideological philosophy as fact and the only way to understand ourselves in the world, but adhering to this belief may cause personal suffering by impeding insights necessary to achieve peace of mind. Resisting enculturation is the highest expression of human psychological development and is a hallmark of what is called in psychology as the fully self-actualised person.

Recasting reality

Self-actualisers reject accepted cultural ‘truths’ and see beyond the confines of an era to achieve a clearer perception of reality. A further subtle difference sets these people apart. Most of us see life as striving to get this or that – whether it be material things or having a family or doing well career wise. Self-actualizers in contrast do not strive as much as develop. They are only ambitious to the extent in being able to express themselves more fully and perfectly, delighting in what they are able to do. Another general point is their profound freedom of mind. In contrast to the conforming pressures around them self-actualizers are a walking example of free will.

Mental health requires courage

In this way happiness can be described as personal autonomy. The independence of mind to explore and choose the best skills and tools needed to achieve personal insight. Where you are no longer beholden to culture, creed or religion and without any attendant guilt or fear in abandoning old ways in order to try new ones as you evolve to become the master of your own fate.

What to believe?

Mental health is two things:(i) being in touch with reality and (ii) being open to new experiences. But here’s the thing – there is no reality only perception. Understand that the world is not necessarily as you perceive it. Everyone has filters and only by acknowledging them can you begin to get a clearer picture. Even in a close relationship the same simple act can be viewed differently. A man will see paying all the bills as his duty while his wife will see it as an act of love. Appreciate that your views might be prejudices. Most importantly make sure that the perceptions you do retain or adopt are grounded in verifiable fact and can be tested. Otherwise any actions you take based on your beliefs will be on shaky ground.

As part of the Limerick Lifelong Learning Festival 2021 I will give a public talk on Thursday, May 27th @ 4pm entitled: What to believe? The brain and the nature of truth in a post-COVID world. In this talk you will learn how the brain provides insights, values and priorities in informing the mind as to what it believes to be true, and how you can use this information to improve your own mental health

Click here to register via Eventbrite https://bit.ly/3ffa2LQ 

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International Day of Happiness

Today has been designated International Day of Happiness. I’d like to take the opportunity to share again a video that I shared several years ago on some simple but profound changes we can make to create a happier brain.

Twenty years ago, Dr. Amit Sood, a Professor of Medicine at Mayo Clinic, came to the U.S. thinking he was coming to the Disneyland of the world.

He expected everyone here to be very happy.

What he saw surprised and shocked him.

In this funny, fast-moving, and deeply insightful talk, Dr. Sood shares his journey over two decades and across two continents, finding a way to help us outsmart our neural predispositions to suffering. I

n the process, he takes us on a back-stage tour of the human brain and outlines the gist of a structured program he is taking globally to decrease stress and improve focus, resilience, and happiness.