Weekly Round Up

Pathways within the brain can be strengthened by reading and language exposure

 Recent research shows that reading  boosts brain pathways and can actually affect understanding in nearly all school subjects – a great reason to encourage the reading habit in your children.

Scientists at the University of Michigan Health System have demonstrated how memory circuits in the brain refine themselves in a living organism through two distinct types of competition between cells. Their results, published  in Neuron, mark a step forward in the search for the causes of neurological disorders associated with abnormal brain circuits, such as Alzheimer’s disease, autism and schizophrenia.

The left and right halves of the brain have separate stores for working memory, the information we actively keep in mind, suggests a study published online yesterday by the Proceedings of the National Academy of Sciences.

Over time, and with enough Internet usage, the structure of our brains can actually physically change, according to a new study.

Bringing the real world into the brain scanner, researchers at The University of Western Ontario from The Centre for Brain and Mind can now determine the action a person was planning, mere moments before that action is actually executed.

And finally good news at last for coffee addicts.For years we’ve been told that caffeinated coffee was bad for us. It’s unhealthy and addictive, doctors warned. But as vindication for all who stuck by their energizing elixir, a new study published early online in the Journal of Alzheimer’s Disease,  shows that guzzling caffeinated coffee may actually be good for our brains. In fact, it may help keep Alzheimer’s at bay.  So enjoy that cuppa joe!

Weekly Round-Up

Your brain is more responsive to your friends than to strangers

Researchers from UT Southwestern Medical Center have described for the first time how the brain’s memory center repairs itself following severe trauma – a process that may explain why it is harder to bounce back after multiple head injuries.

People with autism use their brains differently from other people, which may explain why some have extraordinary abilities to remember and draw objects in detail, according to new research from the University of Montreal.

Five more genes which increase the risk of developing Alzheimer’s disease have been identified, according to research published in Nature Genetics. This takes the number of identified genes linked to Alzheimer’s to 10 – the new genes affect three bodily processes and could become targets for treatment. If the effects of all 10 could be eliminated the risk of developing the disease would be cut by 60%, although new treatments could be 15 years away.

The sudden understanding or grasp of a concept is often described as an “Aha” moment and now researchers from New York University are using a functional MRI (fMRI) scanner to study how these moments of insight are captured and stored in our brain.

Mark Changizi is asking the question how do we have reading areas for a brain that didn’t evolve to read?

In order to develop new medications for alcoholism, researchers need to understand how alcohol acts on the brain’s reward system. A previously unknown mechanism has been shown to block the rewarding effects of alcohol on the brain, reveals a thesis from the University of Gothenburg, Sweden.

Researchers from the University of Valencia (UV)  investigating the brain structures involved with empathy have concluded that the brain circuits responsible are in part the same as those involved with violence.

And finally…your brain is more responsive to your friends than to strangers, even if those strangers have more in common with you, says a new study. Researchers looked at the brain areas associated with social information. The results of the study show that social connections override similar interests.

Weekly Round-Up

Can meditation change brain signature?

This week..how the brain corrects perceptual errors, how meditation and hypnosis change the brain’s signature, a new method for delivering complex drugs directly to the brain, the brain development of children, and how regular exercise helps overweight children do better at school. 

New research provides the first evidence that sensory recalibration – the brain’s automatic correcting of errors in our sensory or perceptual systems – can occur instantly.

In Meditation, Hypnosis Change the Brain signature the Vancouver Sun reports that mindfulness training is ‘a valuable, drug-free tool in the struggle to foster attention skills, with positive spinoffs for controlling our emotions.’

Oxford University scientists have developed a new method for delivering complex drugs directly to the brain, a necessary step for treating diseases like Alzheimer’s, Parkinson’s, Motor Neuron Disease and Muscular Dystrophy.

A new study has found that a mother’s iron deficiency early in pregnancy may have a profound and long-lasting effect on the brain development of the child, even if the lack of iron is not enough to cause severe anemia.

Children with Tourette syndrome could benefit from behavioural therapy to reduce their symptoms, according to a new brain imaging study.

Regular exercise improves the ability of overweight, previously inactive children to think, plan and even do mathematics, Georgia Health Sciences University researchers report.

Image Credit: Photostock

Exercise doesn’t just make you fitter – it makes you smarter too!

Exercise is important in keeping your heart and lungs healthy. We know for decades that the effort required in exercise allows life-giving oxygen to travel quicker and in greater amounts to all the tissues of the body – allowing the cells in them to grow and divide. A noticeable exception to this rule is the brain.

Neurons are different

Nerve cells or neurons are notoriously bad at dividing. Rather than divide, a neuron survives by making up to 10,000 connections to neighbouring neurons – and this is the key to how we learn and recall as memories are created and strengthened.  This compromise works well for the first four decades of life however by your 50’s a gradual loss of neurons and their connections starts to take it toll resulting in a noticeable reduction in cognition as we find it harder to remember, especially recent events. 

An unexpected finding

Recent scientific findings from Columbia University show that exercise is important in helping to reverse this age-related loss of neurons. In this study in a small group of middle-aged people, exercising just an hour a day, four times a week, for three months triggers the growth of new neurons – a feat which has previously proved almost impossible for neuroscientists to achieve using drugs. Neuroscientists are still working out the possible reasons why simple exercise is so powerful at triggering the birth of neurons but a clue may be that the brain is very well supplied by blood vessels needed to deliver the food and oxygen to help make and maintain the trillions of synapses in the brain. In fact the brain is one of the most oxygen-sensitive organs of the body. It receives 20% of the cardiac output and accounts for about 25% of overall resting oxygen consumption. In addition, the brain as a highly vascular organ is very sensitive to changes in blood perfusion. It seems the extra increase in blood perfusion and life-giving oxygen associated with exercise may invigorate the brain to such a degree that it starts to actually grow new neurons again.

Exercise is as important as drugs

The finding that exercise triggers the brain to grow new nerve cells is a truly stunning discovery that will have implications for public healthcare policies for an increasingly ageing population. In addition, new treatments for brain illness such as Alzheimer’s disease and head injury may involve a combination of different therapies such as medication, psychological therapies, social support, self-help techniques and now, most importantly exercise. This combined approach will treat the person as a whole, and marks the beginning of the journey back to wellness and a normal life.

So the message is simple –if you want to stay smart just get out there and exercise.

Slow protein clearance ‘clue to Alzheimer’s’

Amyloid plaques build up in the brains of people with Alzheimer's disease. Image: BBC Health

The BBC News website this week reports on the latest research to suggest that people with Alzheimer’s disease clear a damaging protein from their brains more slowly than those who are healthy. With an ageing population,  dementia, including Alzheimer’s, is currently seen as one of the main health challenges in Ireland the UK.

Amyloid plaques are one of the hallmarks of Alzheimer’s disease. Amyloid is a general term for protein fragments that the body produces normally. Beta amyloid is a protein fragment snipped from an amyloid precursor protein. In a healthy brain, these protein fragments are broken down and eliminated. For some reason, in Alzheimer’s disease, the fragments accumulate to form hard, insoluble plaques.

The findings from this study suggests that people with Alzheimer’s disease clear the damaging protein from their brains 30% more slowly than those who are healthy suggesting that  it is the poor clearance of the protein, not the build-up, that is the problem. Admittedly it’s a small study – just 24 people were looked at, but exciting, and could help the understanding of the disease.

Not meaning to blow my own trumpet (ahem!) but in 2008 my research group showed how the amyloid protein might be toxic in higher concentration …by inappropriately increasing the concentrations of a neurotransmitter called glutamate in the hippocampus – a brain region long associated with Alzheimer’s disease*. It’s well known that high concentrations of glutamate can damage local nerve cells and thus impair the functioning of the hippocampus.

It’s exciting to see the pieces of evidence coming together as the search for an effective treatment for dementia continues apace.

*  O’Shea S.D., Smith I.M., McCabe O.M., Cronin M.M., Walsh D.M., O’Connor W.T. Sensors. 2008; 8(11):7428-7437.