This video delves into a groundbreaking study revealing how experienced meditators can voluntarily enter states of deep unconsciousness and reawaken with heightened mental clarity.

These states are sometimes called “cessations” or “nirvana with remainder” in Buddhist terminology. Cessation refers to the temporary suspension of the ordinary flow of consciousness. It is considered a deep state of tranquility where the usual mental activities come to a temporary halt. This is often described as a profound stillness or emptiness.

After experiencing cessation, practitioners often report a profound sense of clarity, heightened awareness, and a deep understanding of the nature of the mind and reality. This clarity is said to result from the temporary suspension of normal cognitive processes, allowing for a direct, unmediated perception of reality.